#personalpr

MEDIA TIP #4 Make sure you have a sizzling, clear, memorable short descriptor of who you are! Your interview usually starts with who are you and what are you doing. Have an easy to understand 2 or 3 sentence descriptor of you - a snapshot of who you are. Deceptively simple - can you do this without sounding wooden? http://www.vimandzest.com/2015/09/08/how-time-works-in-media-interviews/ #MediaTip #copywriting #publicity #marketing #personalpr #business #mentoring #media #interview #howtogiveaninterview #BeRealStandOut #VimandZest

Ran 10 miles in 1:45. Record for me for longest and farthest run. SO over running, but I still have 4 weeks to go. Plus, I burned over 1,100 calories and spent over an hour in EPOC zone. Not too bad, if I do say so myself.

What a weekend! Thank you to all those who stopped by at the expo and after the race. We had a blast meeting & treating everyone. Big thanks to @endevr @strengthtape for providing us with such a superior product...lots of happy runners after the race! #runningdocslc #personalPR #uvmarathon @rehdc @revive.sportspine (at Utah Valley Marathon)

I'm going to wait the two weeks to see if my Google Results improve, with the goal of having my LinkedIn as #1. Then I may consider paying $10/mo to boost my blog.