Journal Day 3
Ā āBeing Mindful With The Self AndĀ Entering the Phase of Middle and Late Adolescenceā
Ā Ā Ā Ā Ā Ā In our class, Iāve learned important lessons that can help me grow as a better person in life. I have learned that being mindful with the self can help my personal development because being mindful can make you develop skills like being aware about everything that surrounds you. It helps you understand and realized about your uniqueness and your capabilities. Being mindful with the self is not that easy to do because, you still donāt know yourself. You still donāt know what part of you that needs to be aware of.
Ā Ā Ā Ā Ā Ā On the other lesson, that is about entering the phase of middle and late adolescence. I have learned that changes in me physically and mentally is part of my development. Some changes might be negative or positive but, in order to grow we need to accept these changes and adjust it for the betterment of our selves.
Ā Ā Ā Ā Ā Ā For the sake of our development we must improve our selves by learning new skills in life to move forward and, accept the things that has been given to you and appreciate it because this is a part of your personal development.
@krishavanessa














