Top Posts Tagged with #patternedbreath

Kaleidoscope Visualization: Patterned Breath

Pair your breathing with this kaleidoscope visualization for visual meditation. Inhale as patterns expand, exhale as they align. Maintain a soft gaze and relaxed posture to encourage stillness and mindful observation 📌 https://www.youtube.com/@KaleidoscopeVisuals

•18+ Adults Only

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