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My #yoga #teacher is better than yours! Che ve lo dico a fare! Oggi abbiamo yogato con lui #PatrickBeach alla scoperta dei nuovi programmi @virginactiveit presto nei migliori club del gruppo. #ĆØperlavoro #fitandchic #over40andfabulous #lovemyself #mychoice #mentaltraining #healthylife #timeforme (presso Virgin Active Diaz)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ā¢ No registration required ā¢ HD streaming
(via https://www.youtube.com/watch?v=BcQ7S8--OKM)
I have learned so much from mr. Patrick Beach. He also has a beard and i adore that. Love.
I would let him teach me more than yoga O0Ā
Morning Yoga Flow
Spent last two evenings at one of my favorite and very inspiring yogis @patrickbeach workshops. Thanks for all the vibes you brought that helped unlock awareness to connect with my body in ways I couldn't see or feel before. Vinyasa flow was just amazing, and a great release. glad I got to experience both classes , a lot was learned and will be applied to upcoming practices . š #patrickbeach I see what you did there with that walk in the woods meditation..hit me walking home.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ā¢ No registration required ā¢ HD streaming
Patrickās sense of adventure is reflected fully in his yoga practice - his classes emphasize on strength, flexibility, balance, mental toughness, focus, and breath. His inversion sequences bring with them those empowering āah-ha!ā moments, especially for those learning with Patrick. Find a new perspective with @patrickbeach. #yoga #yogalove #yogabuddy #patrickbeach #quotes #strength #fitness #power #focus #practice
Workshop Sunday
One week ago today, I was lucky enough to attend a workshop led by partrickbeach, one of my inspirations ever since I started this journeyĀ ā¤
The focus of the class was on core control (which got me questioning myself if it was worth getting up early on a Sunday, which obviously was lol)
Learned a lot from the two hour class, and my body really did get the benefits the next day, like woah, I didn't know I had a muscle in that area and that it could feel pain lol but good kind of painĀ š
Being the fangirl that I was, I also got my mat signed!
I'm just so happy that I was able to experience a class taught by him. I feel very fortunateĀ ā¤
Also, I'm very proud that my not yoga boyf accompanied me to this workshop, and guess what? He's starting to get into yoga now! Hooray!Ā
I can't wait for more great instructors to visit the country!Ā
LoveloveloveĀ ā¤
