Progress happens in phases. We tend to focus on the improvement and positive changes. We brace ourselves during times of adversity. But how well do we withstand the plateaus? Those times when everything is just maintaining. What happens when we allow ourselves to see these plateaus as more than lack of movement and instead as moments to rest, recuperate...and dare I say to look back, take inventory of what we’ve accomplished, and celebrate? ✨ What happens when we allow ourselves to realize that the absence of movement is a part of progress? . . . . . #pathtoprogress #progress #growthquotes #progressquotes #fridayquotes #fridaymood #phases #mindset #psychology #therapy #psychologist #cindytgrahamphd #brighterhopewc #brighterpodcast #brighterhopeliving #LiveBrighter (at Howard County, Maryland) https://www.instagram.com/p/BtpaKObHa8r/?utm_source=ig_tumblr_share&igshid=1dfzisy747861











