#pathhc

Merry Christmas to all of you! May your day be full of love, hope, and happiness. I’m so thankful for the gift of your support. ❤️Path HC #pathhc #merrychristmas https://www.instagram.com/p/B6gokz0JZdz/?igshid=1asvh52xoz7p7

A person should always choose a costume which is in direct contrast to her own personality. -Lucy Van Pelt, "It's the Great Pumpkin, Charlie Brown" Be yourself, be in the moment, and have a #HappyHalloween #pathhc https://www.instagram.com/p/B4R4oH3pOdl/?igshid=dvi4papbe0ta

Pumpkin Facts -Highly Nutritious and Particularly Rich in Vitamin A -High Antioxidant Content May Reduce Your Risk of Chronic Diseases -Packs Vitamins That May Boost Immunity -Vitamin A, Lutein and Zeaxanthin May Protect Your Eyesight -Nutrient Density and Low Calorie Count May Promote Weight Loss -Antioxidant Content May Lower Your Risk of Cancer -Potassium, Vitamin C and Fiber May Benefit Heart Health -Contains Compounds That Promote Healthy Skin -Incredibly Versatile and Easy to Add to Your Diet #pumkin #pumpkinfacts #healthbenefits #pathhc #halloween https://www.instagram.com/p/B4R4UBJJr_p/?igshid=5i69yex1yuuj

TO RAISE THE STATUS OF ANIMALS IN ORDER TO IMPROVE WELFARE STANDARDS AROUND THE GLOBE. Animals are not property or "things" but rather living organisms, subjects of a life, who are worthy of our compassion, respect, friendship, and support. -MARC BEKOFF #WorldAnimalDay #animalday #pathhc https://www.instagram.com/p/B3MT-LGp6_7/?igshid=5x1qbho6y6i4

In 1985, the first Breast Cancer Awareness Month (BCAM) was observed in the United States. In the US this event is referred to as National Breast Cancer Awareness Month (NBCAM). Initially, the aim of this event was to increase the early detection of breast cancer by encouraging women to have mammograms. As many women know, a mammogram is an x-ray of the breast used to detect abnormalities in breast tissue. Early detection means that cancer can be more effectively treated and prevented from spreading to other areas of the body. #breastcancerawareness #breastcancer #earlydetection #awareness #pathhc https://www.instagram.com/p/B3MTulcp1iT/?igshid=1emwd5iutttmj

9 Signs and Symptoms of Celiac Disease Diarrhea Bloating Gas Fatigue Weight Loss Iron-Deficiency Anemia Constipation Depression Rash Mouth ulcers Nervous system problems Abdominal pain Their are 2 blood tests can help diagnose it. #NationalCeliacAwarenessDay #celiacdisease #celiac #celiacawareness #pathhc https://www.instagram.com/p/B2WT1Bep8f6/?igshid=ki5wdqz48lma

How to think positive... Focus on the good things Practice gratitude (Keep a gratitude journal) Spend time with positive people Practice positive self-talk Identify your areas of negativity Start every day on a positive note #NationalPositiveThinkingDay #positivethinking #positivethinkingday #healthbenefits #pathhc https://www.instagram.com/p/B2WTsF7pqSY/?igshid=1sfjneh9qjuda

Healthy Aging means.... Stay physically active with regular exercise. Stay socially active with friends and family and within your community. Eat a healthy, well-balanced diet — dump the junk food in favor of fiber-rich, low-fat, and low-cholesterol eating. Don't neglect yourself: Regular check-ups with your doctor, dentist, and optometrist are even more important now. Take care of you skin, buy pure products. Limit alcohol consumption and cut out smoking. Get the sleep that your body needs. #healthyaging #healthyagingmonth #healthyaginglifestyle #healthbenefits #pathhc https://www.instagram.com/p/B2RFsEFpv1e/?igshid=16axu5o4goyr4