#overcomingthemind

I have been struggling with depression, infertility, and a slew of other physical and mental issues in my life. I have decided today that all changes. There have been multiple times I have started new diets or exercise programs. I have trouble with follow through. But that all ends now. I deserve to be healthy. I deserve to be happy. Instead of being angry with my body and mind I am going to take better care of it and hope it will reward me with feeling better. I am open to any and all helpful advice.