#otffam

Matt didn't wanna be in the pic...Soo here's @heidiilyssaheath and me at a regional @orangetheory workshop/training. Love my #otffam @kay_dahl is here too but I didn't get a pic yet. -_- https://www.instagram.com/p/CUvDE-jlrr5/?utm_medium=tumblr

Had so much fun with the Broadway Themed 90-minute at @otfgarwood today! @lauren_echausse as Elle Woods was everything and the members brought the heat!! Love my #otffam #defyinggravity #whippedintoshape #phantomoftheopera #youcantstopthebeat #hamilton #pearlbailey #orangetheorynation https://www.instagram.com/p/CTsutGBFxNC/?utm_medium=tumblr

Hey #fitnation 💪🏼 We're back at @otfmillburn with a new individualized semi-private format...OT Exclusive! 🍊 I'll be on the schedule on Sundays in August! Don't make excuses. Let's GO!! ... Call or email @otfmillburn ... @otfgarwood #orangetheorynation #otftristate #otffam #yaaasssss #jerseystrong #backtobase #fitness #fitfam ... ... #blackexcellence @oprah @michelleobama Let's GO!! https://www.instagram.com/p/CC6rxGBFUGr/?igshid=1idh94qqmrzgk

📸#Flashback to all the smiles, sweat, and yaaaaaasssss's at @otfgarwood & @otfmillburn Missing my #otffam like whoa! I promise I'll never skip any more burpees!! ... #flashbackfriday #fitfam #fitnation #orangetheorynation #builtbystrength #gsquad #coronacation #2020 @oprah @michelleobama #jerseystrong @builtbystrength https://www.instagram.com/p/B-iIbYPlQO7/?igshid=15tiqfic0sorl

I died a little today.. My first class back after taking 3 months off to heal my calf and ankle. I almost talked myself out of it. I’m glad I didn’t! I’m proud of me today. New month.. new day.. new beginnings! 🦋💕🔥 • • • #selfcare #selflove #goals #groupfitness #otffam #mind #body #spirit #transformation #healing #Ididntdie #splatpoints #allout #MoreLife #otfcorona #lifecoach #healthcoach #personalchef #consultant #wellfitfusion #LisaDrewWellness (at Orangetheory Fitness Corona) https://www.instagram.com/p/B19M1tMlsAq/?igshid=1wchg476m1n2q

3:00 & 4:00 killed it at @otfredmountain and now! Sandra, Shannon & @lolo__otf feeling the Decades Vibe! Setting up for a killer 5:10 final class of the week! Decades with a DJ night is killer!! #otf #otffamily #otffam #otfdj (at Orangetheory Fitness East Mesa - Red Mountain) https://www.instagram.com/p/Bz1hbK3lkUr/?igshid=p0ggqejyjwdl

Not exactly sure what decade his is, it might be a mix of all 3 (70’s, 80’s & 90’s)! Either way come see my tonight at @otfredmountain in the 3:00, 4:00, 5:10 classes!! Happy Friday! #otf #otffam #otffamily #otf action #fit #fitspo #otfparty #defnotdresscode #goldchain #lucky #luckyguy #seriously? https://www.instagram.com/p/Bz1SEtFFRZY/?igshid=zpqk4y2wyjpw