Apr 3, 2016
Friday - Grappling
So, I started the class with standup. Traditional Judo Throws:
Osotogari - 1 Leg Hook Throw
Hip Throw
Trip Throw
Oshimata
Then we worked on a version of a spider sweep that starts from half guard.
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Friday - Grappling
So, I started the class with standup. Traditional Judo Throws:
Osotogari - 1 Leg Hook Throw
Hip Throw
Trip Throw
Oshimata
Then we worked on a version of a spider sweep that starts from half guard.
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