#orisunsister

I'm so humbled & excited to have Mama Nana Korentema co-facilitate the next #Orisunsister! . . Chief Shaman, Nana Koretema heads the Asona Aberade Shrine-the first legally incorporated shrine in Pennsylvania where Nana teaches sacred aspects of Akan culture and protocol. Nana's knowledge of indigenous folk art & tradition is also brought to all commissioned work as a performer, arts and culture educator, and resident artist. . . She will be sharing her wisdom & healing music with the Orisun Sister Tribe as we connect to understand our vital role as women to honor our ancestors, activate our DNA & disengage past family trauma to empower our future. #Linkinbio ! Dinner included. Donations welcomed! #SisterCircle #African #indigenous #love #noressisters https://www.instagram.com/p/B4OE2Suhyk3/?igshid=xlnvt4fqq4my

We choose our future. Every moment is a new year. Choose wisely. __ Come learn about the art of meditation with meditation & yoga teacher, Kind Essence, founder of The Haven Healing Hut. Focusing on understanding the 3rd eye chakra & intuitively manifesting our visions. _ Brunch and art supplies included. Come thru! #orisunsister #thirdeye #meditationclass #brunch #sistercircle https://www.instagram.com/p/B5Im3g4BKf5/?igshid=1m0bc81ch77tg

Blessings to the sisterhood. Blessings to our elders. Blessings to and from our ancestors. Blessings all around me #orisunsister -- Tonight was beautiful as usual. I learned some our ancestors are unemployed and waiting on is to call on them. Can on them. Our vattles are spiritual first. We for a while army behind us. -- Grateful to have Nana Korontema come thru and share her wisdom. Grateful we all taped in and exchanged our wisdom and finished elevated and informed. Blessings on blessings https://www.instagram.com/p/B44JJDoh7qf/?igshid=xn59p3698h5v

I got happening in November. Ijust wanna kick it with ya. Join me somewhere. #Swipeleft for more details. __ Nov. 7 - @thecolorcollectivee Art & Poetry show Nov. 9 - @jondoeofthc presents As Above So Below Nov 10. - #OrisunCreates Brunch Paint & Sip for self Love w/@aaron_asher11 Nov. 14 - #Orisunsister writing session __ New York & Chicago Folk... Get at meh! #NoreBSpittin #poet #spokenword #philadelphia #Chicago #newyorkcity #love #orisunwellness #phillyartists https://www.instagram.com/p/B38OVKUhAnN/?igshid=1qbn1v3t2qpoc

Hosting the Mind.Body Showcase & Open mic this Saturday centering Black women. : Brothers welcome, sistas on the mic. : Featuring @jasminelcombs & @rae.dianz . We are working to raise money for @somaticstories , an art exhibition focused on black women loving their bodies co created by my Sistah friend @allwolfnosheep : Come thru!! #Orisunsister #orisunwellness #somaticstories (at MQ Factory - Ricky Codio Studio) https://www.instagram.com/p/B2yDkBghsXp/?igshid=1pf442rw4glux

Sista Friends! Its #orisunsister time again. This month, my co-host @natashajovan & I are focusing on Pussy Power. __ Women have generations of trauma against our wombs and it takes more than just yoni eggs & yoni steams to heal. This workshop is dedicated to tuning in & healing our collective creative centers theu creativing a psychic relationship with our wombs. -- We are hosting at @frannylous a beautiful & lovely space in North Philly. Cone thru. RSVP link. (at Franny Lou's Porch) https://www.instagram.com/p/Bzl261khbMU/?igshid=xlxu9deo7cqi

We need eachother y'all. Ubuntu. The first universal law. All is one & one is all. But if you don't take care of self, you cant take care of anyone else. Conversersly, to take care of one self is to take care of them all. _ shout out to my girl @lovetraceycoretta for linking me to this article. Shout out to my guy @thefreshnegus for talking about thia earlier with me & doing the work to make ubuntu happen. __ This is why i created @orisunwellness & started #Orisunsister. Not everyone can afford therapy. We have an infinite wisdom that exists within us we can & should share with eachother. Community care is necessary. https://www.instagram.com/p/ByEX4y_hdU_/?igshid=1m7ce03327x0e