Matcha green tea has become one of the most popular drinks in the world due to its many health benefits. However, not all matcha is created equal, and it all comes down to the way it is grown and produced. So, what's the difference? This article will explore the differences between organic matcha and regular matcha and help you decide which type of matcha is right for you.
First, let's define what matcha tea is. Matcha is a type of powdered green tea that is rich in antioxidants and is traditionally used in Japanese tea ceremonies. Organic matcha and regular matcha are both made of the same ingredients, but the difference lies in how they are grown and processed.
Regular matcha tea is grown with pesticides, herbicides, and fertilizers that contain harmful chemicals that can affect your health. It is grown quickly to maximise yield, but the quality of the tea is compromised, resulting in higher levels of toxins and a more bitter taste. Regular matcha also often contains additives and preservatives to enhance its flavour and appearance.
Organic matcha tea is grown without pesticides, herbicides, or other harmful chemicals. This means that the leaves are grown naturally and only fertilized with natural compounds like compost and manure. It is also processed differently, going through a simpler and more traditional process that avoids any additives.
Owing to these slower, more traditional, processes it also has a superior taste compared to regular matcha, with a sweet and delicate flavour that is smooth and creamy. Regular matcha, on the other hand, can have a more bitter taste and a grainy texture due to inferior processing methods.
The health benefits of organic matcha are numerous. It is rich in antioxidants, and is also a natural detoxifier, helping to flush out toxins from the body and improve overall health. Regular matcha, on the other hand, may contain more toxins that can be harmful to the body over time
What is organic matcha green tea good for?
Organic matcha green tea is packed with antioxidants, specifically catechins, which are known for their disease-fighting properties and can help reduce free radicals in the body. The high concentration of the antioxidant EGCG has been linked to heart health, a healthy metabolism, and anti-ageing effects.
Furthermore, it also contains the amino acid L-Theanine, which promotes relaxation and stress relief without inducing drowsiness. This blend of energy and calmness makes it a superior choice for mental clarity and focus.
Find out more about the benefits of green tea in both matcha and kombucha
Is it OK to drink matcha every day?
Yes, it is perfectly fine to drink matcha every day. In fact, doing so can provide a host of health benefits. However, as with all things, moderation is key so it's always a good idea to consult with a healthcare professional if you have any concerns.
How do you know if matcha is organic?
To ascertain if your matcha is organic, first, look for certification labels on the packaging. In the United States, the USDA Organic label signifies that the product meets stringent organic farming standards. For products outside of the U.S., look for similar organic certification labels applicable to that region, such as the EU Organic Farming symbol for European products, or the Australian Certified Organic label in Australia.
Additionally, check the ingredient list for any additives or artificial flavour enhancers. True organic matcha should only contain one ingredient: green tea.
Lastly, consider the colour and taste. Organic matcha tea tends to have a vibrant green colour and a sweet, mild flavour compared to the bitter taste and dull colour of non-organic varieties.
Is organic matcha worth it?
Yes, it is absolutely worth it. While it might come with a slightly higher price tag, the health benefits, superior flavour, and peace of mind of knowing you're consuming a cleaner product make it a worthwhile investment.
As we have seen, the difference between organic matcha and regular matcha lies in the way they are grown and processed, which can have an impact on their flavour. Organic matcha is grown and processed naturally, free from pesticides, herbicides, and harmful chemicals. It also has a sweeter and more delicate taste than regular matcha. Regular matcha, on the other hand, is often grown with harmful chemicals, which can result in a more bitter and grainy taste.
Therefore, organic matcha powder is the sensible choice as it may provide more health benefits and a superior taste. So, the next time you’re looking for matcha, be sure to choose organic japanese matcha for your daily dose of antioxidants and superior taste.
Explore our range of organic matcha green tea powder
This article was reproduced on this site with permission from operafoods.com.au the “Organic Matcha Tea Importers”.
See original article:- What's The Difference Between Organic Matcha and Regular Matcha
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