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The International Day of Happiness is celebrated annually on March 20th. Since 2013, the United Nations has celebrated the International Day of Happiness as a way to recognize the importance of happiness in the lives of people around the world. The day is also meant to promote the idea that progress should be about increasing human happiness and well-being, not just growing the economy. The theme for the International Day of Happiness 2022 was “Keep Calm. Stay Wise. Be Kind.” The theme was chosen to encourage people to focus on what really matters in life, such as their relationships with others, their mental and physical health, and their overall well-being. The International Day of Happiness is celebrated in many different ways around the world. Some people celebrate by spending time with loved ones, while others participate in community service projects or other activities that promote happiness and well-being. The day is also marked by various events and activities, such as concerts, festivals, and other cultural events. #Optometry #OpticalForum https://www.instagram.com/p/CqBaxqOtV4H/?igshid=NGJjMDIxMWI=

NATIONAL CERTIFIED NURSES DAY – March 19 National Certified Nurses Day, celebrated on March 19th, is a day to recognize and honor the hard work and dedication of certified nurses in our healthcare system. These nurses have earned specialized credentials through education and experience, demonstrating their commitment to providing high-quality care to their patients. Certified nurses are highly valued members of the healthcare team, playing a critical role in promoting patient safety and improving healthcare outcomes. They possess advanced knowledge and skills in their chosen specialty area, allowing them to provide expert care and guidance to patients and their families. In addition to their clinical expertise, certified nurses are also leaders in the healthcare community. They serve as mentors and role models to other nurses, sharing their knowledge and experience to help improve the quality of care delivered to patients. This year, in particular, we have seen firsthand the incredible contributions that certified nurses have made to the healthcare system. Throughout the COVID-19 pandemic, these nurses have been on the front lines, providing compassionate care and support to patients and their families during a time of unprecedented challenges. On National Certified Nurses Day, let us take a moment to recognize and thank certified nurses for their unwavering dedication to their patients and their commitment to advancing the nursing profession. Their hard work and expertise are invaluable to our healthcare system, and we are grateful for all that they do. #Optometry #OpticalForum https://www.instagram.com/p/Cp-qNNrNRHf/?igshid=NGJjMDIxMWI=

What food to avoid for healthier eyes? 1-Sugary drinks 2-Fried and processed meats 3-Alcohol 3-High-glycemic index foods 4-Caffeine 5-High-mercury fish #Optometry #OpticalForum https://www.instagram.com/p/Cp8W7XCNU3x/?igshid=NGJjMDIxMWI=

National Artichoke Hearts Day: Artichokes are a versatile and delicious vegetable that contains lutein, a nutrient that helps maintain healthy eyesight. They also contain antioxidants that prevent oxidative stress and inflammation, which can cause vision loss. Artichokes are high in fiber, which helps maintain healthy digestion and prevents the buildup of toxins that can lead to eye diseases. Artichokes are a great source of potassium, which can help lower blood pressure and reduce the risk of heart disease. Overall, artichokes are a nutritious vegetable that can provide numerous health benefits, particularly for the eyes. #Optometry #OpticalForum https://www.instagram.com/p/Cp3I1H2ttMD/?igshid=NGJjMDIxMWI=

“The secret of change is to focus all of your energy not on fighting the old, but on building the new” -Socrates #Optometry #OpticalForum https://www.instagram.com/p/Cp0qWwjtMXX/?igshid=NGJjMDIxMWI=

#Optometry #OpticalForum https://www.instagram.com/p/CpyFCxBNmHv/?igshid=NGJjMDIxMWI=