#openinguptoyoga

Day three of #openinguptoyoga with @aloyoga @the.bendy.brat @yogajosey @yoga_warrior_goddess @cupcakesandyoga For today's lower back opener I went with #urdhvadhanurasana or #wheelpose it is in my daily practice to drop back into this pose so I can save my strength and focus on the movement of this opener in my back. #aloyogachallenge #yogaeverydamnday #yoga #yogaeveryblessedday #yogamen #yogi #yogis #yogagram #yogateacher #yogaeverywhere #yogaeveryday #yogawithpets #mendoyoga #yogalove #yogaislife #blessedyogi (at Peachtree Yoga Center)