#ohio bars

Well maintained bars at Evo Strength and Fitness (Saigon)

One of my pet peeves for gyms involves whether the bars are properly maintained or not. Sadly, with the huge popularity of CrossFit gyms around the world, most of the bars of the gyms I visited are not maintained. A well maintained bar show that the gym owners actually care for their equipment which, in turn, shows they care for their members. When performing cleans and snatches, the plates need…