Jan 17, 2017
A continuation of yesterday's workout. After the warmup I went into some #bfr training with my #occlusioncuff. Much quicker reps, doing a set scheme of 30-15-15-15. The pump is real! @occlusioncuff
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A continuation of yesterday's workout. After the warmup I went into some #bfr training with my #occlusioncuff. Much quicker reps, doing a set scheme of 30-15-15-15. The pump is real! @occlusioncuff
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Spending Friday night with my new #occlusioncuff. #thepumpisreal #occlusiontraining @occlusioncuff