#oaklandghostship

Two more days! Evaluate your yoga asana practice. Learn the foundation for arm balance and inversion poses. You will be prepared for what any good strong yoga instructor can throw at you in a yoga class. All proceeds will be donated to the victims of the Oakland Ghost Ship Inferno. Please contact Worlds Yoga Union City for questions or http://unioncity.worldsyoga.com/schedule/ for registration online. This weekend series of 2 workshops is back by popular demand. The workshops are geared for ALL LEVELS of yoga practitioners. We will explore the foundations of arm balance, and inversion techniques. The instructor is known for his amazing abilities to teach advanced poses to both beginning and advanced practitioners in an easy to follow, simple and playful manner. Come and join us for 2 fun afternoon workshops and to help people in need. First workshop Description: This workshop is for anyone who is interested in balancing with their arms and playing with the ideas of inversion poses. Date and time: 1/21/2017, Saturday, 2pm to 4pm Price: $20 ($15 before 1/15/2017) Agenda: Prep talk and short vinyasa class for warm up. Introduction to arm balance: Crow and side crow. Introduction to inversion: Supported and tripod headstands. Introduction to transition: Crow to tripod headstand, headstand to crow, and FLOW back chaturanga. Second workshop Description: This workshop is for those who already have basic knowledge of arm balance and inversion. It is highly recommended for students to take the first workshop before coming to this workshop. Date and time: 1/22/2017, Sunday, 2pm to 4pm. Price: $25 ($20 before 1/15/2017) Agenda: Arm balances: Hurdle and eight angle poses. Inversion: Headstands - palms up, iron cross. Chin stand. Jump to handstands. Transitions: Handstand to chaturanga. Eight angle to hurdle pose and to chin stand, flow back chaturanga. #oakland #oaklandghostship #ghostship #sanjose #sanfranciscoyoga #oaklandyoga #newarkyoga #sanjoseyoga #fremontyoga #unioncity @worldsyoga @paloaltoca @sanmateo @menlopark @unioncity @fremont @newark #yogalife #yogalove #yogaeverywhere #yogaeverydamnday https://www.facebook.com/practiceyogawithbarry (at Worlds Yoga Union City)

5 more days before the end of discount. Please contact Worlds Yoga Union City for questions or http://unioncity.worldsyoga.com/schedule/ for registration online. This weekend series of 2 workshops is back by popular demand. All proceeds will be donated to the victims of the Oakland Ghost Ship Inferno. The workshops are geared for ALL LEVELS of yoga practitioners. We will explore the foundations of arm balance, and inversion techniques. The instructor is known for his amazing abilities to teach advanced poses to both beginning and advanced practitioners in an easy to follow, simple and playful manner. Come and join us for 2 fun afternoon workshops and to help people in need. First workshop Description: This workshop is for anyone who is interested in balancing with their arms and playing with the ideas of inversion poses. Date and time: 1/21/2017, Saturday, 2pm to 4pm Price: $20 ($15 before 1/15/2017) Agenda: Prep talk and short vinyasa class for warm up. Introduction to arm balance: Crow and side crow. Introduction to inversion: Supported and tripod headstands. Introduction to transition: Crow to tripod headstand, headstand to crow, and FLOW back chaturanga. Second workshop Description: This workshop is for those who already have basic knowledge of arm balance and inversion. It is highly recommended for students to take the first workshop before coming to this workshop. Date and time: 1/22/2017, Sunday, 2pm to 4pm. Price: $25 ($20 before 1/15/2017) Agenda: Arm balances: Hurdle and eight angle poses. Inversion: Headstands - palms up, iron cross. Chin stand. Jump to handstands. Transitions: Handstand to chaturanga. Eight angle to hurdle pose and to chin stand, flow back chaturanga. #oakland #oaklandghostship #ghostship #sanjose #sanfranciscoyoga #oaklandyoga #newarkyoga #sanjoseyoga #fremontyoga #unioncity @worldsyoga @paloaltoca @sanmateo @menlopark @unioncity @fremont @newark  #yogalife #yogalove #yogaeverywhere #yogaeverydamnday https://www.facebook.com/practiceyogawithbarry (at Worlds Yoga Union City)

Last night so many congregated for the flameless candle light vigil last night for the victims of the Oakland Ghost Ship. The sense of unity and collective support from all corners of the underground art and culture was hope lifting. My heart goes to those who lost the most, together we will rebuild this community.

36 lost and counting

i don’t really know what else i can do besides encourage everyone i know that lives in a space like this to personally take responsibility for their own safety because the people who own these buildings don’t care about us. make sure you have working smoke detectors. don’t just take out the batteries when they start to beep like we did. make sure you have a fire extinguisher or even two and personally test to make sure they work. if you have an event, make sure there’s more than one exit. set a capacity limit. use this tragedy as an excuse to keep each other safe.