#nutritiousbiscuits

These healthy vegan digestive biscuits are made with wholesome ingredients like whole wheat flour and oats. They're perfect for a guilt-free snack and are gentle on the digestive system.

Ingredients: 1 cup whole wheat flour. 1/2 cup oat flour. 1/4 cup coconut sugar. 1/4 teaspoon baking soda. 1/4 teaspoon salt. 1/4 cup coconut oil, melted. 3 tablespoons unsweetened applesauce. 2 tablespoons maple syrup. 1 teaspoon vanilla extract.

Instructions: Warm the oven up to 350F 175C and put parchment paper on a baking sheet. Put oat flour, coconut sugar, baking soda, and salt in a bowl and mix them together. Melt the coconut oil and mix it with the applesauce, maple syrup, and vanilla extract. Mix until everything is well mixed and a dough forms. Place the dough on a surface that has been lightly dusted with flour. Roll it out until it is about 1/4 inch thick. You can use a cookie cutter or the edge of a glass to make biscuit shapes, then put them on the baking sheet that has been prepared. To make traditional digestive biscuit holes, poke holes in the biscuits with a fork. After the oven is hot, bake for 12 to 15 minutes, or until the edges are just beginning to turn golden. Once the biscuits are done baking, take them out of the oven and let them cool completely on a wire rack.

Prep Time: 15 minutes

Cook Time: 15 minutes

A tasty and nutritious substitute for regular biscuits are these Paleo Keto Southern Grain Free Biscuits. They are low in carbohydrates, free of gluten, and ideal for people on a paleo or ketogenic diet because they are made with almond and coconut flour.

Ingredients: 2 cups almond flour. 1/4 cup coconut flour. 2 teaspoons baking powder. 1/2 teaspoon baking soda. 1/4 teaspoon salt. 1/4 teaspoon garlic powder. 1/4 teaspoon onion powder. 1/4 teaspoon dried basil. 1/4 teaspoon dried oregano. 1/4 teaspoon dried thyme. 1/4 teaspoon black pepper. 1/4 cup cold butter, cubed or coconut oil for dairy-free. 2 large eggs. 2 tablespoons unsweetened almond milk or any milk of choice. 1 tablespoon apple cider vinegar.

Instructions: Preheat the oven to 350F 175C. In a mixing bowl, combine almond flour, coconut flour, baking powder, baking soda, salt, garlic powder, onion powder, basil, oregano, thyme, and black pepper. Cut in cold butter or coconut oil until mixture resembles coarse crumbs. In a separate bowl, whisk together eggs, almond milk, and apple cider vinegar. Pour wet ingredients into dry ingredients and stir until just combined. Using a spoon or cookie scoop, drop dough onto a parchment-lined baking sheet, forming 8 biscuits. Bake for 15-18 minutes, or until golden brown. Allow biscuits to cool slightly before serving.

Prep Time: 15 minutes

Cook Time: 18 minutes