Hello my dear followers! If anyone knows how to cook, pls respond. If anyone doesn’t, pls reblog I’m BEGGING.
I have texture sensitivity and that combined with me being a picky eater means I can’t eat a lot of things. Due to other mental health issues, I also tend to skip meals and I won’t make food that takes too much time to make and clean up after. As a result, I tend to be very nutrient-deficient for everything but fruit.
A friend has introduced me to the concept of nutrient and protein smoothies, which would at least make up for the vegetables and protein I don’t eat. If anyone has a smoothie recipe for all/most of the necessary vitamins and nutrients found in veggies, I don’t care if it’s the most disgusting thing in the world, I will make it in bulk and then chug it like liquid medicine.
