#notebookideas

I was cleaning out my room earlier this week, and I discovered that I have some empty notebooks. So I made a list of things I could fill these notebooks with. I thought I’d share that list because I know many people have empty notebooks just lying around and might want some ideas for what to do with them. 

1. Research and Thoughts

Whether you already like reading scientific research, or you are interested in a topic and want to learn more about it, having a research journal is a great idea! You can take notes on the articles you have read and jot down your reactions to those studies. You could also think of possible applications for both your personal and professional life that are not mentioned in the article itself. Additionally, you could record and research other topics that might be of interest to you after reading an article. Who knows, you might even be inspired to conduct your own research!

2. Journal and Life Lessons

Keeping a journal is extremely beneficial because it is great for mental health! Writing in a journal is a very cathartic experience, so it is no surprise that it can help regulate your emotions. And reflecting on your day will help you organize your feelings, which in turn will elevate your mood by allowing you to appreciate the little things that make life great. Journaling can also help stimulate your creativity, as you may come up with ideas to improve your life just a little bit each day. Additionally, journaling improves your writing, as you learn to communicate important information more effectively. 

This journal could also double as an ongoing list of life lessons that you learn from various sources: books, movies, shows, documentaries, mentors, interviews, conversations with others, etc. All of our experiences, no matter how small, teach us something, and it is important to reflect on those as well, as they can offer so many insights that will help us better conduct ourselves in all aspects of life.

3. Blog Log

I know this one is super relevant for all of us, and this log can be an incredibly useful tool. This is a great place to store all your content ideas and outlines for easy access. You could even draft an entire blog post here, so that you can easily make any edits if necessary. If you’re using sources in your posts, this would be a good place to cite those so that you can easily reference them whenever you need to. Or, if you have been tagged and/or want to tag someone, you could record those here too so that you don’t forget to give credit to the amazing bloggers who wanted to hear from you. And don’t forget to celebrate your milestones! This could mean number of followers, or most popular posts, number of original posts written (in a period of time or in general), blog birthdays/anniversaries, really anything you want to celebrate. 

4. Creative DIY Projects

Personal projects are always really exciting to work on. Not only can they serve as a nice escape from our regular lives, but they are also very engaging hobbies that incentivize us to work harder in our personal and professional lives. DIY projects also allow us to become more independent, self-reliant, and creative thinkers, which is a rewarding experience in and of itself. 

However, just because these projects encourage independence, doesn’t mean they can’t be socially beneficial as well. They can serve as talking points for when you’re networking or talking with loved ones at get-togethers where you can discuss your current project(s) and your plans for future ones. Additionally, other people may have advice for how to improve your process and get more out of each project. 

Projects are great for other practical reasons too! They are a productive use of our spare time and also allow us to develop our soft skills (time management, planning, organization, creativity/creative problem solving, adaptability, just to name a few). These transferable skills will also surely make job hunting and mapping your career development just a little bit easier. 

If you don’t want to work on DIY projects, that’s perfectly fine too! The point of this journal is to express yourself creatively and independently, no matter what form your art takes. For example, if you want to have an art journal where you sketch creative designs, go for it! Or if you’d rather compose poems or novels, there is literally nothing stopping you! Just don’t limit yourself, no matter what you choose. 

5. Career and Professional Development

Many of us either already have jobs, or are actively working towards securing one. This notebook could be used to keep track of every aspect of our professional development. For example, exploring career interests can be used to develop concrete plans for how to achieve professional success. You could use this journal to help keep track of the jobs you applied for, or keep track of the jobs you have already done. You could write about how long you held those positions for and what you learned during your time in that position or company. 

Note all that you have accomplished, such as your ideas and contributions to projects, or how you solved problems. Not only does this give you an opportunity to reflect on your professional life, but it can be really useful when you edit your resume and other professional documents, as well as your LinkedIn account.

Just remember that you can have fun with it too, and remember the more entertaining parts of the job and team, by recalling memorable events. Jobs can be boring and tedious sometimes, so remembering the fun things can incentivize you to start the job searching process.

6. Life Audit Lists

Sometimes there is a gap between our current and ideal life, and that is perfectly natural. There are several steps you can take to bridge that gap. Conducting a life audit is an incredibly useful tool to help you live your best and most fulfilling life. Analyzing the results of the life audit will encourage you to take responsibility and actively work on self-improvement. Below are just some ideas to help get you started: 

Goals - These could be daily, weekly, monthly, yearly, however you want to organize it. I personally would narrow it to three main goals so that it you aren’t overwhelmed, but you do whatever works for you. You can divide these goals into various categories, for example: academic, professional, social/personal, etc. And if it helps, divide those categories too, so that you can get a more comprehensive view of your life and develop a more specific plan for how to improve it. 

Seasonal Bucket Lists - Bucket lists are a really fun way to push yourself out of your comfort zone so that you can be more adaptable and can experience so much more than you would have otherwise experienced. Maybe there is something you’ve always wanted to do but never did. Write that down and make a plan to actually do it! You never know, you might discover things you actually enjoy doing and these experiences will help you get more out of life. Plus, it’s just really motivating to have things to look forward to! 

Self-Care Ideas - Prioritizing your mental health is absolutely necessary to get your life in order. So, make this a routine. Find things that you enjoy doing, whether it’s drinking tea or coffee, or meditating, or journaling, or something else entirely, and make it a point to do at least one thing a day that positively contributes to your mental health. And don’t be afraid to add more things to this list than any other one, because I truly cannot stress how important it is to not neglect your mental health. 

7. Habit/Skill Trackers 

Often times, the hardest part about making (or breaking!) a habit is just getting started.  That’s why I like to record my streaks for each habit that I would like to develop and maintain. One way you could track this in your journal is by writing the habit on one side and recording the number of days you’ve consistently done that habit on the other. You could also organize it like a chart, with the days of the week labeled on one side and the habits you want to develop on the other and you could cross off each day that you completed each habit. 

You could use this same approach for tracking your skills, as learning a skill is a habit itself. For example, if you want to learn computer languages or other technical skills to make yourself more professionally marketable, try to set aside an hour a day and integrate this into your daily routine. And don’t neglect developing soft skills, those are just as important. And don’t forget to monitor your progress in each skill, because having a visual representation of your progress can serve as a great motivator to continue developing skills!

8. Language Learning Progress

Language learning is both a wonderful and marketable skill. I know many of us are in the langblr community, and use resources such as Duolingo and Youtube among others. This is an excellent place to take notes on vocabulary and memory triggers for those terms, plural forms and tenses/conjugations for those terms, grammar rules and exceptions to those rules, example sentences such as the ones that Duolingo provides, and even your own original writing so that you can practice using your knowledge practically. 

However, as important as language learning is, it is also important to learn about the respective culture. Fully immerse yourself in understanding the culture to get a more clear picture of your global understanding. Languages and cultures shape each other to a certain extent, so it is important to give as much weight to learning the culture when you are learning a foreign language. 

9. Podcast/TED Talk Notes

Whether you like to listen to podcasts on your commute, or actively listen to them on Spotify or any other Podcasts app, taking notes from podcasts is always a good idea. I’ve personally been listening to TED Talks for approximately five years now, and I find these speeches, however short, to be extremely interesting and informative. Of course, you don’t need to just limit yourself to TED Talks, as all podcasts have value to different audiences. Noting your reactions to the information presented is also a good idea. Analyzing things will always lead to a deeper understanding and appreciation of the material, as well as developing your critical thinking skills.

10. Event Plans

There is so much to look forward to in life, such as vacations, graduation(s), birthdays, weddings and anniversaries, etc. This notebook allows you to store all your plans in one place! You could divide it into sections if you want to organize it and find your plans more easily. For example, for vacations, you could record where you would like to go, the prices of the plane tickets, where you’ll stay, what to pack for the trip, the itinerary and points of interest, the cuisine, the activities you’ll do there, really anything you can think of. For graduation, you could think of graduation cap decor ideas if that’s your thing, party themes, food, picture ideas, location, etc. For birthdays, same thing. Wedding and anniversary planning are on a whole other level of difficulty, so organization is key here, and this notebook would really help with organizing all the details.

I recognize that there is a lot of overlap with these ideas, so if you don’t want to dedicate an entire notebook for any individual idea, you can use these as series for your bullet journal. Or you could combine these ideas into a single journal. Also, if journaling is not your thing, you could create binders for these ideas, or any other ideas you come up with. 

I hope these ideas are helpful! :)