Tonight I wanted to do a little something special to go with a glass of wine đ· ( 1 hour after eating LOL) & my "Creamy Creations No Sugar Banana Nut Ice Cream" đš ( 1/4 cup serving size done with a small scoop for presentation đ) - I decided to try these little protein cuties! đ Meat Prep: 2 5oz Bacon Wrapped Filets brought to room temperature 30 minutes before cooking. Pat dry with paper towel then do a little drop of liquid smoke & worscestershire sauce on both sides let sit while you prep your veggies. Season both sides with Fiesta Brand Uncle Chris's seasoning, Paprika, Onion & garlic powder and a little Sea salt. I don't like steak seasoning or grill mate kinda spices because of the big pieces that get burnt or too harsh on the tummy. Veggies Prep: I like Onions, peppers & fresh tomatoes with my meat if I can't get good sauteed mushrooms. So I went with the latter. 1 1/2 medium white onion sliced, 2 sections bell pepper ( you can use any color you like I had green), 2 gloves minced garlic, about TBL spoon fresh rough chopped cilantro, 1 green onion rough chopped, 2 tsp lime juice, 1 tsp Sea salt & pepper and optional 1 tsp red pepper flake for a little heat. Cooking Directions: Preheat oven to 425°. Heat a pan with about 2-3 tsp of Extra Virgin Olive Oil till almost smoking. Seer the filets 1 minute on both sides. Then with tongs seer the Bacon sides. Then set in a glass baking dish lightly sprayed with non-stick cooking spray. Next in the same pan low heat a little add a little drizzle of the oil. Toss in your veggie prep and seasoning and give it a few gentle tosses as to not break up the tomato too much. Now add the veggies to the baking dish with the filets. Give a spray of Can't Believe It's Not Butter to the meat and veggies. Cook for 5 minutes and remove. Flip the filets give another little spray of butter before returning to oven for 5 more minutes. After it's done let the meat rest for 2-3 minutes with tented foil over the dish but not pressed closed. Then plate up drizzle some of the yummy juices from the baking dish over top of meat and enjoy đ #NoSteakSauceNeeded đđŠ #DinnerForTwo đ·đœïžđč #VGSCooking đšđŒâđł #ChefCub đ»đȘ #FoodPorn đđŠ
