#non meat

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Before you go on a crusade to 'enlighten' the (tumblr?) population, get your goddamn facts right and your head out og your rear end. vegetarians, pescatarians and vegans IN THEIR MAJORITY do not consume meat (and animal products in the case of the latter) in order not to cause feeling, thinking beings pain/death. Saying 'EATING MEAT IS UNNATURAL FOR HUMANS1111!!!!' (blahblah) is you trying to be hollier than G*d. Not eating meat is an act of concious choice, empathy etc. for most of us. NOT a matter of 'nature' vs, 'nurture'. QUIT. IT.

"most vegetarians consume a considerable amount of protein, they often do not absorb as much as they would on a non-vegetarian diet. This is because plant proteins are considerably less digestible than animal proteins, which contain amino acid chains that are closer or identical to human amino acid chains."

Mean Green Edamame Soy Burger Makes 3 burgers Burger: 1 cups cooked edamame beans 1 cup Asian fried rice/veggies, cooked *Brand option: Trader Joe's 'Fried' Vegetable Rice-frozen section. 1/2 tsp. lemon pepper 1 1/2 Tbsp soy sauce 1 tsp mustard powder 1 Tbsp agave syrup 2 Tbsp orange juice 1 cup sesame rice crackers *brand option: Trader Joe's Savory Mini Thins Tomatoes: 1 cup mini or full size green and purple heirloom tomatoes 2 Tbsp olive oil 1 Tbsp apple cider vinegar 1 Tbsp dry white wine pinch of pepper Spicy Slaw: 2 cups shredded white cabbage 2 Tbsp Vegenaise 1/2 tsp cayenne powder 2 Tbsp agave syrup 1/2 medium orange, peeled and sliced 1 Tbsp apple cider vinegar 2 Tbsp cashews, roasted/salted Additional: olive oil for brushing handful of Italian flat parsley 3 white or wheat burger buns 3 thick circle slices red onion 3 tsp spicy Dijon mustard 3 tsp Vegenaise 3 slices vegan Monterey Jack cheese *I like Follow Your Heart brand