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Night Shift Myths Busted: "You’ll Get Used to It!"
Ever heard this? “Oh, your body will adjust to night shift soon.”
WRONG. ❌
Your body is wired to be awake during the day. Night shift work is ALWAYS a challenge—our goal is to manage it better.
💡 That’s why we’re creating Night Shift Mode—a health app designed to support night workers.
👀 What’s the biggest night shift myth you’ve heard? Drop it in the comments!
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