Love this neutral, welcoming approach to feelings from @notesfromyourtherapist! This really reminds me of an intuitive eating approach to feelings - a definite win. Especially appreciating the gentle reminder for tuning IN. Something we can all use, right? #nfyt #therapylife #therapy #psychology #quotes #feelings #feeeels #feels #feelingsarefriends #feelingsarefriendsnotfood #nyctherapy #therapynyc #psychotherapy #intuitiveeating #intuitive #haes #healthateverysize https://www.instagram.com/nyctherapywithlauren/p/BwIS-XrHW8Y/?igshid=sxzc24we5xxu














