#nerdatthegym

Preppin for this hot date i have saturday 😜 #typicalgymselfie #protomanexe #gymnerd #nerdatthegym (at Planet Fitness)

So I honest don't know how many people even read my comments, or follow my posts. But I just use them as a way to do status checks on myself. I had planned to cut from March through May so I could have my #beachbody ready for June and July. But around April, I stopped because I was getting really upset with my results. I wasn't seeing any time being added, the scale wasn't saying I was losing any fat, but I was losing weight. And worse, my knees were starting to give out from all my cardio. So I kinda backed off at the gym, and have been pretty depressed about my progress. For a month, I was taking it easy, trying to clear my head, deal with personal shit, and just center myself. Well, this is what I see in the mirror, I feel fat, don't think I've made much progress, and am definitely not where I wanna be. But you know what? I can change things, and I probably an further along than I can see. Especially since I've only been lifting for 13 months.

Loving my new nerdy shirt. First Pokemon ever was my Squirtle in Blue!

I’m very proud of how far I’ve come this year. I feel bigger, know I’m strong, and am pushing hard. So for #flexfriday here are some of the progress shots I’ve been happiest with in the last two weeks!

I’ll admit I’m really proud that I can see my chest flex. It’s something stupid but it makes me really proud!

nah, his name's ryan. he knows a lot of people from swa though. i thought he was gonna go to snowbrawl, but he has a show of his own that day. he's an announcer for them and he has a show in jersey the same night as snowbrawl.