#needthegym

#energy#sunlight#needthegym #day30#30daysburpeeschallenge#100perday#RetodeBurpeespor30dias#100pordia 🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴 #stayhome#quedeseencasa #stayhealthy#eathealthy #200pushupschallengeSATURDAY @commonschelsea 🇩🇴 @ninthstreetespresso @traderjoes @chelseamarketny @amyfreeze @rubinmuseum #lifeisgood #live#life#enjoy @fatwitchbakery @evansweather @leegoldbergabc7 #photography @transparentlabsnutrition @amysbread @gnclivewell @yucabar @duchesscookiesnyc @gansevoortmarketnyc @hudsonyards @missionceviche @amysbread @highlinenyc @paocheco @lulucoronac @hairby_yesenia @johanny19 @glowsighted @cynthia150422 @jessica101927 @roselovesebii_ @kathleen.neris @nuni_89 @sergent_rooster @kindhuman @emylie_94 @lyli_24 @checonaomi @yelissa_checo @nidia_checo @checo.mercedes @checo_mariel @heidycheco @jay.checo @anyicheco @checo7105 @elvacheco @newtoncheco @fificheco @fiorcheco @karinacheco15 @massiel_checo @isbett1214 @ivettech1610 @lanoe327 @rosacheco @mlissac630 @mayurycheco @zennyram @princessmariax @odalis416 @k_prz_g @k._.ganesha @katheriine23 @ellyell225 @hudsonyards @thevesselnyc @alexbueno_rd @sergiovargas3 @elmayimbe @eltorito33 @rubbyperezoficial @kinitomendez @josealbertoelcanario @eddy_herrera @josepenasuazo @ramonorlandov @milly_quezada @johnnyventuraoficial @raulinrodriguezrd @bonnycepeda @elchavaldelabachata01 @luiselreysupremo @laviejafefa @elprodigiord @juanluisguerra @wasonbrazoban @davidortiz @tdandrades @martinpolanco @princeroyce @elgarysanchez @breafrank @juanmarichal27 @celinestoribio @lareynamariadiaz @birmaniarios @gelenasolanotv @raulinrosendo (at Chelsea, Manhattan) https://www.instagram.com/p/B_-KMwnjvU18SupY9M-ShyQ7zzRUau9D4ORBFQ0/?igshid=1m4n4q1dtogz5

#needthegym #day30#30daysburpeeschallenge#100perday#RetodeBurpeespor30dias#100pordia 🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴 #stayhome#quedeseencasa #stayhealthy#eathealthy #200pushupschallengeSATURDAY @commonschelsea 🇩🇴 @ninthstreetespresso @traderjoes @chelseamarketny @amyfreeze @rubinmuseum #lifeisgood #live#life#enjoy @fatwitchbakery @evansweather @leegoldbergabc7 #photography @transparentlabsnutrition @amysbread @gnclivewell @yucabar @duchesscookiesnyc @gansevoortmarketnyc @hudsonyards @missionceviche @amysbread @highlinenyc @paocheco @lulucoronac @hairby_yesenia @johanny19 @glowsighted @cynthia150422 @jessica101927 @roselovesebii_ @kathleen.neris @nuni_89 @sergent_rooster @kindhuman @emylie_94 @lyli_24 @checonaomi @yelissa_checo @nidia_checo @checo.mercedes @checo_mariel @heidycheco @jay.checo @anyicheco @checo7105 @elvacheco @newtoncheco @fificheco @fiorcheco @karinacheco15 @massiel_checo @isbett1214 @ivettech1610 @lanoe327 @rosacheco @mlissac630 @mayurycheco @zennyram @princessmariax @odalis416 @k_prz_g @k._.ganesha @katheriine23 @ellyell225 @hudsonyards @thevesselnyc @alexbueno_rd @sergiovargas3 @elmayimbe @eltorito33 @rubbyperezoficial @kinitomendez @josealbertoelcanario @eddy_herrera @josepenasuazo @ramonorlandov @milly_quezada @johnnyventuraoficial @raulinrodriguezrd @bonnycepeda @elchavaldelabachata01 @luiselreysupremo @laviejafefa @elprodigiord @juanluisguerra @wasonbrazoban @davidortiz @tdandrades @martinpolanco @princeroyce @elgarysanchez @breafrank @juanmarichal27 @celinestoribio @lareynamariadiaz @birmaniarios @gelenasolanotv @raulinrosendo (at Chelsea, Manhattan) https://www.instagram.com/p/B_-KFEjDryEs175qndG4kSAHDY30-HVRpMB_3U0/?igshid=c4zqe4z166gf

Need gains in the booty and gains I the brain

Today was a rest day. I've been lifting 2 seshes a day and running/bike, every single day since the beginning of this week. My body is exhausted from the physical and emotional pain that happened so fast.. But today I wanted to work. I was so upset that I didn't go to the gym or track. My body just gave into it's depression mode. I hate when you're so caught up in the momentum of working out, that your body hates you for stopping it. I seriously need to get back on the track and weight room soon.