Nature's path of Canada sells more than healthy breakfast and other foods. They grow organic foods in a sustainable way. They are North America 's largest certified organic breakfast and snack foods. Their Legend Organic Farms has a higher level of organic than the minimum required by the USDA. Healthy, organic soil has the ability to capture more carbon. They make a variety of delicious of 150 products like cold cereals, granolas, hot oatmeal, waffles, bars, and cookies. Their Heritage Flakes, their number one organic cereal, has six ancient grains like KAMUT Khorasan wheat, quinoa, millet, sprlt, oats and barley. It has 23 g of whole grains, 5g plant protein, 7g of dietary fiber, USDA organic, Non-GMO project verified, 160-200 calories and others. Please note there are some carbs making 11-13% of daily value and 10% total sugar. Also, they have Heritage Crunch of the 6 above grains and granola with 31 g of whole grains, 6g plant protein, Non-GMO project verified, USDA organic, no cholesterol, 6g of dietary fiber, 15% daily value of iron and others. A 3/4 cup has 230 to 270 calories along 16-18% daily value for carbs and 14% daily value for total sugars. They have cereals like gluten-free Whole O's that is naturally sweetened with pomegranate juice along with brown rice flour, non gmo and organic corn , low fat, no cholesterol, and others. There are some carbs around 12-14% of the daily value. Their products are in their Eco Pac that means less packaging and more cereal. One can find at various local stores. Arran Stephens, the chair and co founder, opened the first vegetarian restaurant in Canada. Also, he opened the first organic manufacturing facility. He has won an Organic Pioneer Award from Rodale Institute (2018) and others. Ratana Stephens, ceo and co founder, was named as one of Canada's 100 Most Powerful Women by the Women's Executive Board. They have donated almost $40 million to different philanthropic and community service efforts. More about the company and their fine products can be found at www.naturespath.com. #naturespath #usdaorganic #nongmoprojectverified #nocholestrol https://www.instagram.com/p/CKMfB6OgCJH/?igshid=kb1al9uum4u5