#natryfor5

It’s National Nutrition week 2018 🙌🏻. Basically you we be seeing a lot of content around how to introduce more veg into your day 🍠🥕🌽🥕 #tryfor5 . Brekkie is a time when most of us struggle to get some veg in. Our top brekkie ideas are 1) Avocado 🥑 on toast. 2) Smoothie bowls including a cups worth of spinach 🌱alongside frozen bananas, peanut butter & milk. Then top with whatever you fancy. @nutritionaustralia @torrensuni . #natryfor5 #nutritiontips #smoothiebowl (at Fitzroy, Victoria) https://www.instagram.com/p/Bo7j5CeFwky/?utm_source=ig_tumblr_share&igshid=enh2mcphcz6o