#myskinisme

IT'S SHOWING 👉🏽 • being disciplined about taking better care of myself is showing itself in the health of my skin, my energy, and my mood. It's getting easier to focus on myself every day that I am doing my 30 day roller challenge. It's not just the physical aspect of spending 5 minutes using the roller, but the discipline and routine it encourages. It makes me think about the holistic aspect of caring for myself... eating well, exercising, getting enough sleep, reading more, hydrating more, and digital detoxing more. After a week of the challenge, I'm loving the additional impact it's having on other aspects of my wellbeing routine. Are you doing the 30 day roller challenge? How are you getting on? 👉🏽 scroll for evidence 💕. . . . . . . #sofialatifoils #365inskincare #40plusbeauty #myskinisme #nofilterskin #realskin #crystalpower #rosequartzroller #30dayrollerchallenge #naturalbeautycare #faceoils #veganskincare #proageing #beautyover40 #selfcareeveryday #mindbodyconnection #minimeditation #mindfulskincare #rosequartzlove #over40skincare #femalefounder https://www.instagram.com/p/B81nsd1lxv2/?igshid=fa08auinh1yv

EVERYDAY • WELLNESS 💚 There are so many ways to incorporate a few moments of self care in the day, to help bring a sense of calm and perspective 💚 One of our favourite ways is to step outside into nature, take 4 or 5 deep belly breaths, feeling our feet on the ground, feeling our breath entering and leaving our body, and giving ourselves permission to stop and just be 💚 What is your go-to method for bringing a sense of calm and perspective to your day? We would love to know and have you share your tips with our community 👇🏽 . . . 📸 @inrobsworld . . . #wellnesswednesday #wellnesstips #positivevibes #myskinisme #humpday #midweekboost #dailyboost #mood #getoutdoors #justbreathe #cleanbeauty #naturalskincare #veganskincare #healthyliving #healthymind #consciousliving #winterwellbeing #wellbeingtips #selfcare #liveslow #natureismedicine #sofialatifoils https://www.instagram.com/p/B5W_R3GleLu/?igshid=5v2dtusdd7u3

S L E E P • G I F T S 🎁 We know a good night's sleep can work wonders for our health, stress levels, skin, mood, and general wellbeing, which is why this year's theme for our gift boxes is SLEEP. We want to help you achieve that restful night's sleep. The boxes include: . 🎁 Jasmine-scented signature Face Oil. Jasmine is a natural mood enhancer and calms the mind, whilst the nourishing ingredients feed skin during its rest and recovery mode . 🎁 Award-winning chamomile-enriched Eye Oil to relieve tension around eyes. The chamomile scent combines well with the jasmine of the face oil to bring a sense of calm . 🎁 Soothing and cooling Rose Quartz Face Roller. A face massage is known to help relieve tension and if done mindfully can give you 5 precious minutes for a mini-meditation. Touch is a naturally grounding action and massage a naturally calming one . 🎁 Bamboo silk organic sleep mask from La'Aquarelle, created for the sensitive-skinned. These block out the light comfortably, creating that much needed darkness to sleep in. Our circadian rhythms are more likely to be balanced if we sleep in total darkness . 🎁 And if you don't want all of these items in your gift box then you can message us or email us and we'll build a gift box to suit you . 👇🏽 Comment below with what you'd want included in the box . . . . . . #myskinisme #luxeskincare #luxuryinabottle #liveslow #ethicalskincare #veganskincare #sleepgiftbox #cleanbeauty #greenbeauty #sleepwell #crystalpower #facemassage #selfcare #massageforsleep #jasmine #chamomile #healthyskin #ethicalgifts #skincareaddict #skinnutrition #veganfriendly #plantpower #melanin #personalisedgifts #consciousbeauty #laaquarelle https://www.instagram.com/p/B5UbuyvFH3Y/?igshid=13xiubmrn1rs7

Reposted from @sofialatifoils T H A N K • Y O U 🙏🏽 to each and every one of you who has supported us, because you have supported THEM. Today, we made our 26th and 27th loan through @lendwithcare, to two women small business owners... Nancy for her retail business in Ecuador and Soriya for her farming business in Cambodia. This is one of the reasons why I wanted to own my own business, so that I could choose to have a social purpose, and help others succeed as we succeed. If you're interested in finding out more, then hit the link in our bio and tap the button titled 'purchase with purpose'. Thank you to our customers, I am humbled 🙏🏽. Sofia x . . . . . . . #purchasewithpurpose #socialpurpose #sofialatifoils #myskinisme #microfinance #femaleempowerment #femalefounder #smallbusiness #veganskincare https://www.instagram.com/p/B4aw8Pknq5P/?igshid=bfs5wp3bkvsf

T H A N K • Y O U 🙏🏽 to each and every one of you who has supported us, because you have supported THEM. Today, we made our 26th and 27th loan through @lendwithcare, to two women small business owners... Nancy for her retail business in Ecuador and Soriya for her farming business in Cambodia. This is one of the reasons why I wanted to own my own business, so that I could choose to have a social purpose, and help others succeed as we succeed. If you're interested in finding out more, then hit the link in our bio and tap the button titled 'purchase with purpose'. Thank you to our customers, I am humbled 🙏🏽. . . . . . . . #purchasewithpurpose #socialpurpose #sofialatifoils #myskinisme #microfinance #femaleempowerment #femalefounder #smallbusiness #veganskincare https://www.instagram.com/p/B4aXkipltZm/?igshid=670rxtvlsxht

T R A N S I T I O N S 🧡 The onset of Autumn has us thinking of change and how we evolve as people, whether we have realised it or not. It can feel painful and sticky, but looking back at how far we've come is one way we cope with and accept transitions. We'll be spending a bit of time this weekend, especially with the clocks going back, observing and being thankful for how far we've come, slowing things down and embracing it all with a smile. . . . . . . . #changingseasons #mentalhealth #transitions #myskinisme #gratitude #autumn #slowsunday #slowliving https://www.instagram.com/p/B4FPW8FlTFx/?igshid=102t7uac6565a

W E E K E N D • S E L F I E 💚 We've reclaimed the selfie for the weekend and instead spent it on self. Caring for ourselves, making sure we're getting enough rest, connecting with our favourite people, nourishing our bodies inside and out, getting out into nature, and being kind to ourselves. We'll be spending another evening taking time with our skincare routine and rose quartz rolling our way into a new week (check the grid for our Saturday night plans 👳🏽‍♀️). Come join us for some more Sunday self care. Let us know how you've spent this weekend, we'd love to know 👇🏽. . . . . . . #sundayselfcare #myskinisme #selfcare #rosequartzlove #faceoil #facemassage #faceroller #crystalpower #cleanskincare #bekindtoyourself #gettingreadyfortheweekahead #sofialatifoils #sundayeveningrituals https://www.instagram.com/p/B32LAvZluMX/?igshid=4qjs1nojaxm2

C O S Y • N I G H T • I N 👌🏽 pyjamas on 👌🏽 hot chocolate ready 👌🏽 facemask on 👌🏽 film selected 👌🏽 all that is left to do is slather on some nourishing face oil and massage skin whilst watching the film... multi-tasking at its best. 👳🏽‍♀️ Who's with us? . . . . #cosynightin #eveningplans #glowingskin #cleanskincare #myskinisme #sofialatifoils #facemassage #nightin #nofilterskin #skincareroutine https://www.instagram.com/p/B3zxU6Il_0c/?igshid=1xkz07ynqwi34