iāve been more aware lately of the amount of self hatred i have and itās kinda shocking to me. i didnāt even realize it was self hatred. when i think about myself, i feel like i really do like myself. i have lots of ideas and interests that i think are so cool and i like my creativity and ability to put things into words and connect ideas and i think i have an interesting perspective on life and i like my curiosity and how it drives me to learn new things. so i feel like i have a very positive self image.
but i do hate the things i struggle with. i hate that itās hard for me to manage what should be basic adult tasks and i hate that i struggle with connection and maintaining relationships and i hate that i overthink to the point of ruining things and i hate that i have very intense hard to control emotions.
i thought it was fine to hate those things, cuz theyāre negatively impacting me (who i donāt hate) so of course itās natural to hate them. but iām finding out that hating the way i do things (or the way i donāt do things more accurately) is actually a form of self hatred.
thatās fucked up. iāve been working so long on getting to a point where i wasnāt hating myself, and youāre telling me iāve been secretly hating myself this whole fucking time???? and now i gotta unlearn all that shit too???????
and what sucks too is some of it i genuinely considered as a form of self preservation. like. i personally donāt consider myself annoying, i think iām interesting and enjoyable to be around. but i do realize that people tend to find me annoying. so iām always apologizing in advance, bracing for the inevitable fact that someone is going to think iām too much, and instead of being preservation, it becomes self deprecation.
āitās not that i hate myself, iām just hyper aware of the fact that everyone will probably hate me and doing my best to change my natural behavior so that doesnāt happenā <- person who doesnāt realize hating the way you interact with and are perceived by others is a form of self hatred
sigh,,, the journey to self love and acceptance continues i guess














