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How to train for a triathlon
Training for a triathlon may sound intimidating at first, especially if you’re new to endurance sports. A triathlon combines three disciplines – swimming, cycling, and running – all completed in one race. But the truth is, you don’t need to be an elite athlete to train for one. With the right mindset, a clear plan, and consistent effort, almost anyone can prepare for and complete a triathlon. In…
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