ALAT FITNES MULTI HOME GYM 4 SISI ID- 2800 SPECS PRODUCT ID2800 FEATURE 4 Station Exercise Frame Steel Tube 4.0 mm Weight Stack 2 pcs 300lbs Type Stack Plastic Canvas Cable Nylon Type 5.0 mm 20 lbs Bearing Pulley F90 mm TECH SPECS Dimension 240 X 240 X 210 cm Product Weight 320 kg COLOUR Available Black Hammertone FOCUS BODY 1. AB Crunch (Rectus Abdominus) 2. Bench Row (Biceps, Erector Spinae, Latissimus Dorsi, Triceps) 3. Bentover Row (Biceps, Erector Spinae, Latissimus Dorsi) 4. Biceps Curl S/S (Biceps, Forearm Flexor) 5. Butterfly Pec (Pectoralis) 6. Cable Crossover (Deltoids, Pectoralis) 7. Cest Press Military (Anterior Deltoids, Trapezius, Triceps) 8. Cest Press Vertical (Deltoids, Pectoralis, Triceps) 9. Dead Lift (Back) 10. Dips (Rectus Abdominus) 11. Kick Back (Gluteus Maximus) 12. Kick Side (Abductor) 13. Lat Pull Down F/B (Brochialis, Posterior Deltoids) 14. Leg Curl (Hamstring) 15. Leg Extention (Quadriceps) 16. Leg Press (Hamstring, Quadriceps) 17. Low Row (Erector Spinae, Latissimus Dorsi) 18. Preacher Curl (Biceps, Forearm) 19. Rear Deltoid (Poterior Deltoids, Upper Back) 20. Reverse Grip (Brachioradialis, Forearm) 21. Shoulder Shrugs (Forearm Flexor, Trapezius) 22. Triceps Extention (Medial Heads, Triceps-Inner) 23. Triceps Push-Down (Forearm, Triceps-Inner) 24. Upright Row (Biceps, Deltoids, Trapezius) Info lkp hub 089611535094 #homegym #homegym4sisi #multigym #jualhomegym #alatfitness #jualalatfitness #alatolahraga https://www.instagram.com/p/B2LXCCsAZQQ/?igshid=rf5vmbxahja7