Renowned martial arts expert Muhammad Rashid has again made it to the Guinness World Records for breaking walnuts with his forehead.Muhammad Rashid defeated his Indian opponent and made a record of cracking 254 walnuts with his forehead, breaking the record of 239.He has made over 60 records whereas his academy has created 75 records so far.
 His records include most walnuts crushed by the hand in one minute (284), most watermelons crushed with the head in 30 seconds (49), most drinks cans crushed with the elbow in one minute (77) and most spins of a fire staff in one minute (188).His journey began in 2013 when he broke the record for the most bottle caps removed with the head in one minute (40) at the Punjab Youth Sports Festival in Lahore.
 He also broke his own record, achieving 61 at an Italian television show.Earlier this year in March, snatched another Guinness World Record from arch-rivals India, crushing 256 walnuts within a minute with his elbow.The record was held by an Indian martial arts player who had broken 229 walnuts with his elbow in one minute. After five months of unrelenting practice, Rashid snatched the record and earned Pakistan fame at the international level
