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Healthy way of living with Palm Oil

Whenever the name of Palm oil pops up, people start saying that it is not good for health. And if you ask them why? Many of them won’t be able to answer back. This is what we all are hearing about the oil and it is a preconceived notion which is running from generations. In our daily life, we are using Palm oil in the form of Ice cream, pizza dough, lipstick, instant noodles, shampoo, chocolate,…