I’ve been exhausted all day and was avoiding doing my cardio for most of the day. I thought to myself what’s one day missed? I can rest for a day. Nobody going to know, nor will the care... Right? But that’s how it all starts, you start breaking the first small promise to yourself, then another, and another, and soon your no longer keeping any of the promises you make to yourself. So I got dressed, grabbed my keys and headed to the gym. Cardio is done ✅ I can look myself in the mirror and say did it. You suited up and showed up and you did the work. Great job Colin you’re still in the game. Namaste 🙏🏽 #motivationdoesntlast #cardioworkout #showupforyourself #fitdads #getyoursexyback #gellife https://www.instagram.com/p/BuTwONoAZ5M/?utm_source=ig_tumblr_share&igshid=12ejxs75yzxny

“What you do today influences what happens tomorrow.” — there is so muchhhh power in acting upon our creative desires. (The good ones!!) so many days, I’m like “okay I just want to wait for the motivation to come, and it never comes. So, I decided, yesterday, I’m going to write on my calendar specific goals and stick to it!! #goals #motivationdoesntlast #portfolio