#moreweight

Witch bitch. Salem, MA I love you! Loved all the museums and learning about weird history like corpse medicine (look it up, so freaky) and the poor victims of the Salem Witch trials. What a crazy world this is. 🔮 #moreweight (at Salem, Massachusetts)

Get that slow-mo 125lb clean PR #SlowMo #Clean #PR #Uggghhh #SDSC #MoreWeight! #IsItDepthTho

Meal prep is going to be mighty tasty this week! Chile Verde is happening! - - - - - - - - - - - - - #fitness #liftheavy #fitfam #fitspo #guyswholift #girlswholift #gym #strength #run #runner #justrun #personaltrainer #beforeandafter #beforeandafterweightloss #weightloss #weightlifting #moreweight #deadlift #benchpress #squats #fitnessjourney #fitgoals #fitspirational #mealprep #healthy #instafitness #squad #bodybuilding

This whole week has had me feeling much weaker than I’d like with my lifts, but I got it done anyways. 78% for 6 reps! - - - - - - - - - - - - - #fitness #liftheavy #fitfam #fitspo #guyswholift #girlswholift #gym #strength #run #runner #justrun #personaltrainer #beforeandafter #beforeandafterweightloss #weightloss #weightlifting #moreweight #deadlift #benchpress #squats #fitnessjourney #fitgoals #fitspirational #mealprep #healthy #instafitness #squad #bodybuilding

French presses are fun and all until you hit yourself in the face with both dumbbells on the second rep and still have to finish the set haha! If you have an issue with one tricep lagging over the other, do these instead of skill crushers for a while to strengthen the weak arm and get rid of the imbalance! - - - - - - - - - - - - - #fitness #liftheavy #fitfam #fitspo #guyswholift #girlswholift #gym #strength #run #runner #justrun #personaltrainer #beforeandafter #beforeandafterweightloss #weightloss #weightlifting #moreweight #deadlift #benchpress #squats #fitnessjourney #fitgoals #fitspirational #mealprep #healthy #instafitness #squad #bodybuilding

Had some left over asada to use up this morning. So here's my typical breakfast photo that you wish you were eating! - - - - - - - - - - - - - - #progress #fit #fitness #liftheavy #fitfam #fitspo #guyswholift #girlswholift #lift #gym #strength #run #runner #justrun #personaltrainer #beforeandafter #beforeandafterweightloss #weightloss #weight #weightlifting #moreweight #yoga #deadlift #benchpress #squat #fitnessjourney #fitgoals #fitspiration #bodyunderconstruction #fitlife

Tried out sweeping deadlifts tonight at a much lighter weight than usual. They're awkward at first, but it really does help to train yourself to engage the lats more before you start the lift! - - - - - - - - - - - - - - #progress #fit #fitness #liftheavy #fitfam #fitspo #guyswholift #girlswholift #lift #gym #strength #run #runner #justrun #personaltrainer #beforeandafter #beforeandafterweightloss #weightloss #weight #weightlifting #moreweight #yoga #deadlift #benchpress #squat #fitnessjourney #fitgoals #fitspiration #bodyunderconstruction #fitlife

They weren't witches. Just women with an opinion. Just people had inconvenient thoughts and were othered to death. They were made examples. Imagine Germany having campy Holocaust waking tours with realistic SS uniforms, campy Auschwitz death camp jumpsuits and multitudes of drunken sexy Anne Franks in fishnets. The commercialization and fun is beyond disgusting. #MoreWeight (at Salem Witch Trials Memorial) https://www.instagram.com/p/CkIzmzmOXdO0xFsHypf3Xk5OzNf-R32vo9omU40/?igshid=NGJjMDIxMWI=