Oct 16, 2018
Day 7
173.6
I figured out my problem and hopefully this helps others too. I ended up adjusting my macros to include more carbs and my weight started dropping again. I know consume 35 instead of twenty and it made a huge difference. When you think about it it makes sense though. I work out 5 to 6 days a week and I’m a full-time mom. Plus with my business and flip house along with a husband that’s gone constantly it makes sense.
My body probably needed more sugary energy in the complicated chemistry mambo that I don’t understand and now life is moving forward again. I would like to be in the 160’s by November. I really want to make it happen.
I look forward to the day where my jeans are too big. ❤️
