#moonworkshop

🌑NEW MOON WORKSHOP🌑 SATURDAY 5.2.22 2:30-5:30 @yahra.uk This New moon workshop will introduce how working with the energy of the moon and zodiac archetypes can bring us closer in touch with our natural cycles and rhythms. Our society encourages us to work on a 24 hour cycle that demands the same energy day in day out. This disregards the subtle undercurrent of the rhythms of nature and the body and can cause stress, anxiety and burnout. In this session we will introduce the value of moon phases, work with journaling, yoga, breathwork and affirmations to help support our re-connection to our body and intuitive sense. We will share how we can use these to maximise potential, productivity and our enjoyment of life. Monika @modernyaga guides us through an understanding of the power of the moon and its astrological background. Shasha takes us through movements and meditation in order to embody these energies. the information combined with the body work will help us integrate this understanding on both a mental (masculine) and a physical (feminine) level. We really look forward to sharing this material with our Cotswolds lovelies and helping to bring you into a new way of being! 🤩✨🙏🏽 #shashaspiritledlife #moonworkshop #moonmanifesting #mooncircle #astroxyoga #astroyoga #yogaworkshop #naturalcycles #magick #resonance https://www.instagram.com/p/CYzHn7nozlZ/?utm_medium=tumblr

🌙 LIVING BY THE MOON 🌙 The cycles of nature are not like the 24hour grind. The struggle we have to get ourselves up and on it with the same vigour day in day out requires self-talk, cold showers and caffeine. Now as you know, I’m a fan of all those things. 🚿☕️ But what if I told you that there is a way to tap into our own natural rhythms for a life that is gentler on our nervous system? So often I get the feeling we are bullying ourselves into productivity. This results in burnout, illness and can lead to conditions like CFS and Fibromyalgia. The moon dictates the movement of the tides. That is how powerful and magnetic she is. She also tugs at the water within our bodies, causing us to rise or drop in energy during her different phases. Coming up in February, @modernyaga and I will be hosting our first New Moon workshop at @yahra.uk which not only reveals the secrets of working with the phases of the moon for greater harmony and wellbeing, but also integrates the broader astrological implications. I will be providing the embodiment aspect of the workshop. Using yoga, breathwork and we will use meditation to bring a greater sense of how moon embodiment work can change your life for the better. This is about relationship with yourself, with nature and how honouring this can support you personally and professionally. Full details coming soon! 📷 @charlotteburnphotography #shashaspiritledlife #moonworkshop #newmoon #magick #moonmanifesting #comingsoon #astrology #yoga #embodiment #moonchild #moonmaiden #ilovethemoon #themoonmademedoit https://www.instagram.com/p/CYa83x3oblG/?utm_medium=tumblr