My stats from the last two workouts this week. I usually burn like 600-700 calories a class, so this 500 and change is a bit startling. I don't think its a plateau, but I think I'm not using my arms enough in class. Who knows, one thing is for sure, my focus for this month is to get back to the 650+ per class. Oh and I'm down a pound!! Woop woop!! 🙌🏾🙌🏾#fitnessmotivation #prettybiggirlmovement #monthgoals

















