Dec 21, 2015
Yum yum yum. Squat cleans, step ups and toe to bar. Delicious Monday for #missionsport @missioncrossfitsa @drewbignall @ryjo210 #crossfit #committed #missionismymission (at Mission Strength & Conditioning)
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Yum yum yum. Squat cleans, step ups and toe to bar. Delicious Monday for #missionsport @missioncrossfitsa @drewbignall @ryjo210 #crossfit #committed #missionismymission (at Mission Strength & Conditioning)
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Some percentage work of Push Jerks. This was my fifth set at 275lb. Feeling stronger each day. @missioncrossfitsa #crossfit #missionbarbell #missionsport #missionstrength #missioncrossfitsa (at Mission CrossFit SA)