#minisilverbackstatus

"You face your greatest opposition when you're close to your greatest miracle" - TD Jakes Gotta thank my dad @carlos_thomas_sr for pushing me through another workout today! #bodybuilding #minisilverbackstatus #npc #back #ifbb #fitness #fit #gym

"You have comeback power! In life, you can be up today and down tomorrow. Create the mindset that will bring out the GREATNESS in you!" - Les Brown Today's workout👇🏾 Incline Hammer Bench press 2 x triple drop sets 12,12,12 Incline bench press 4 x 10 Incline flyes 4 x 10 Flat bench flyes 1 x 20 , 3 x 15 Decline press 4 x 10,8,6,15 Decline flyes 4 x 10,8,6,15 #teambiggiesmalls #MiniSilverbackStatus #gym #ifbb #npc #chest #fit #fitness #pushingweight

Had an EPIC shoulder workout today! Afterwards, I reflected upon meeting @shaunclarida at the @europagamesexpo, where we took this picture. Had a great conversation with him! Best of luck at the Olympia Shaun! "Work until your idols become rivals" #MiniSilverbackStatus #pockethercules #giantkiller #bodybuilding #teambiggiesmalls #fitness #fit #npc #ifbb #flex

#flexfriday with a good friend and mentor, @ifbbpro.saiidtk. Excited to see you compete next week, good luck! #AfricanGladiator #MiniSilverbackStatus #teambiggiesmalls #npc #ifbb #fitfam #bodybuilding #fitness #fit #lift #flashbackfriday

It's been a while IG. Almost finished up college and I'm still growing. I will own this summer. #minisilverbackstatus #phenom #fit #fitfam #justbenatural #JBNdifference