#mindwander

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Sometimes, it feels like, “ah, ni anak salah paham. Perlu dijelasin nih.” but.. when we bump into each other, in my mind, I just like “oh ya, masih ingat gak ya dia soal salah paham kemarin? kayaknya enggak deh. paling dia juga lupa” then I act like nothing. Sincerely, dila’s mind wander after chit-chat with someone~

Do you want to be more extroverted than introverted? Do you live with roommates and feel uncomfortable about what to say, when to say, when not to say etc? Do you also find yourself a “observer”, “daydreamer”, “perceiver”, “sensitive to one’s environment”, or “emotional”? Then you may want to find a way to create more mental strength. The first step to accomplishing this is to take control of what is going on inside of your head. Step one. Talk to yourself. You want to prevent your thoughts just being “thoughts”. You know when you have accomplished this by actually realizing that it’s not a “thought”, it’s you talking, and it’s loud and clear.Or when you are so focused on your surroundings that you are a mindless wanderer. So someone can speak to you and you may not have a response. Keeping your mind in “audible mode” rather than “meditation mode” when needed will provide more confidence. Practice talking (not “thinking” because that is a small, soft background noise) to yourself first in your mind. If you cannot say it with confidence first in your mind, then you cannot say it with confidence at all. Question yourself, and your voice therefore questions you.