#mindfuladmin

Does Complaining Do More Harm than Good?

Whether at work or elsewhere, I’m sure that all of us can agree that venting about an irritating client, coworker, task, or project can feel very cathartic. And honestly, I think the occasional venting session with a cool confidant can be beneficial, especially if that conversation actually leads to getting to the root of what is really giving us the feels and finding skillful ways to address it.…