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mightymaus replied to your post “Help - best thing to stop the butt wink at the bottom of squats? And what causes it?”
Personally I have butt wink at the very bottom of ATG but I've got good hip/ankle mobility so I put it down to long femurs personally. Check out Elliot Hulse's vid on butt wink; found that useful.
Ooooh thanks :) I'll send him the EH video, and I feel like he might like to see someone like him talking about it! :)
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mightymaus said: dat concentration fayce
dat face is also really good at conning me. :( either that or i'm super easy to bluff sigh. -_-"
