Having a solid foundation of knowledge about mental health is critical. As such, the theme for this year's Mental Health Month, Back to Basics, urges us to learn about mental health, starting from the fundamentals. Check out Mental Health America's #MHM2022 toolkit to learn more about factors that can lead to mental health conditions and maintaining mental wellbeing, among other valuable topics: https://mhanational.org/mental-health-month-2022-toolkit-download