#mfceo

Be a good person!!! Live life as a giver!!! Great clip by @andyfrisella follow. #andyfrisella #mfceoproject #mfceopodcast #mfceo #givemore #motivation #bestmotivation #beagiver #inspiretobebetter #youcandoit #fullpotential #liveyourlife #lifechanging #cervaju_oficial #positivemindset💯 #bekind #positivevibes #beagoodperson https://www.instagram.com/p/CAFwD6lgLrh/?igshid=xvqf4u0rc4e6

Check out this 1962 chevy #c10 project we named #SHEL10 , Laid out on #24s 😜😎 #whatisUp #mfceo #classic #DailyDriver #custom #truck #SLAMSPECIALTIES #chevy #chevytruck #c10vatos #classicTrucks #c10trucks #c10nation #c10truck #c10era #chevytrucks #KMCWHEELS #shel10project #kmcslides #c10syndicate #matteclear #por15matteclear #POR15 #NeedfulthingzHotRodShop #ntkustomsdotcom #Needfulthingz (at Los Angeles, California) https://www.instagram.com/p/B_WA4heAwJd/?igshid=1ffmjfcdlxg9g

Are you needing new items for your home or business? Give us a call. We will come remove all the old items, all you have to do is point the way and Poof Junk be gone! 833-44-LET-GO or visit our website at letitgojunk.com #halloween #hashtag #mfceo #orange #letitgojunk #junkremovalservice #junkjunkjunk #dumpsterrental #rainorshine #5dollarsoff #mentionthisadd #junklife #calltoday #stressrelief #letitgo #breatheeasy #followus #servingcentralflorida #familyownedbusiness (at Let it go junk removal) https://www.instagram.com/p/B3rgm9HgJVH/?igshid=sq5c55lefqve

Persistence and dedication is paying off. Sometimes it’s slower and sometimes it’s faster, but it’s worth the struggle and the pain (especially when you smash your fingers with the dumbbells 🤣🤣). - - What some of you may not realize is that this challenge is about developing and proving you’re mental toughness. To know you can push through and do what you have to even when you don’t want to. - - So there is still a long way to go and many temptations to overcome. Through the journey so far I’ve become a lot more productive and regimented in my daily tasks, which for me is a huge accomplishment. - - Scroll through to checkout comparison photos. - - #honeygirlfarms #75hard #100to0 #mfceo #mfceoproject #livehard #iam1stphorm #s2faction #s2factionista #fitness #fitnessjourney #personaldevelopment #mentaltoughness #business #workout #workhard #duespaid #womeninbusiness #womanownedbusiness #indiedyer #yarn #indieyarndyer #indiedyersofinstagram #indiedyersofig #fiberartist #maxout (at Anytime Fitness) https://www.instagram.com/p/B3nVXl6pt-0/?igshid=1910zag8vacp9

Persistence and dedication is paying off. Sometimes it’s slower and sometimes it’s faster, but it’s worth the struggle and the pain (especially when you smash your fingers with the dumbbells 🤣🤣). - - What some of you may not realize is that this challenge is about developing and proving you’re mental toughness. To know you can push through and do what you have to even when you don’t want to. - - So there is still a long way to go and many temptations to overcome. Through the journey so far I’ve become a lot more productive and regimented in my daily tasks, which for me is a huge accomplishment. - - Scroll through to checkout comparison photos. - - #honeygirlfarms #75hard #100to0 #mfceo #mfceoproject #livehard #iam1stphorm #s2faction #s2factionista #fitness #fitnessjourney #personaldevelopment #mentaltoughness #business #workout #workhard #duespaid #womeninbusiness #womanownedbusiness #indiedyer #yarn #indieyarndyer #indiedyersofinstagram #indiedyersofig #fiberartist #maxout (at Anytime Fitness) https://www.instagram.com/p/B3nVGM_JtNo/?igshid=1n2h7wkgj5tis

Confession: I’ve been neglecting my leg workouts other than doing a few sets of weighted squats here and there. When I do that I here my brother-in-laws lecture in my head about how the legs are the largest muscle group in the body and therefore burn the most calories. So today I did legs and arms since I missed that day at the gym. I do my best to use Saturday and Sunday as potential gym make-up days since life happens and sometimes my 2nd workout is also walking. - - I also did the body scan yesterday @s2faction with @juppy10_s2 and @a_pro_s2. It was exactly as I expected, which is good and bad, but knowing helps you see what needs to change. So I had lost 7 lbs, and because I wasn’t doing as many muscle focused workouts, my muscle went down and fat went up. I need to do better with muscle-building exercises while on the road. Also, more protein. So we tweaked the diet a bit for big workout days and low impact/cardio workout days. So I look forward to seeing what it says next time. - - One of the things this journey has helped me with is stepping back and evaluating what needs to fixed or changed and making those adjustments without letting it mess with my mentality. So here’s to fixing and moving on with my goals. - - Thanks again for everyone’s love and encouragement. I just really hope I’m helping to inspire you to fight for whatever it is you want. It’s never easy, but it’s worth it. - - #honeygirlfarms #75hard #100to0 #livehard #mfceo #mfceoproject #s2faction #iam1stphorm #fitness #fitnessjourney #personaldevelopment #mentaltoughness #business #workout #workhard #womeninbusiness #womanownedbusiness #yarn #indiedyer #indieyarndyer #indiedyersofinstagram #indiedyersofig (at Anytime Fitness) https://www.instagram.com/p/B3iPVpAJMdy/?igshid=bdagz2sxwyct