#merriesdiapers

Diaper rashes are quite commonly seen in infants and toddlers. These diaper rashes cause red splotches or scales on the skin around your little one’s genital areas and sometimes are seen spreading to their stomach and legs. Although quite common, diaper rashes grow in a moist, wet atmosphere. Stuffy diapers are one of the leading causes of diaper rashes. They can be quite uncomfortable for your child. If your baby has a diaper rash, be extra gentle when you are cleaning your baby’s bottom. If home treatment does not seem to work, seek medical help early.

At-Home Remedies For Diaper Rashes

Here is how you can treat milder diaper rashes at home.

Use The Right Diaper

Prevention is always better than cure. So, the easiest way to avoid diaper rash is to avoid what causes it; moist, and wet diapers. That is why you should use baby diapers with well-organized micro airy channels to maintain steady airflow as Merries diapers do. Similarly, if you’re using a baby diaper that is chafing your baby’s sensitive skin or is too tight then that can also lead to diaper rashes. Hence, choose an ultra-soft diaper that fits softly against your baby’s skin and use the right size of the diaper so it is neither too tight to irritate the skin nor too loose that will cause leakage. Merries ultra-soft materials are the perfect gentle diaper choice.

Change the Diaper frequently

Diapers stay in direct contact with your baby’s skin for long hours, rubbing against them and sitting snugly. This is why wet diapers can increase the chances of your baby getting diaper rash. Use good absorbent diapers such as Merries that absorb 5 times pee and quickly. This way the diapers will keep your baby’s skin dry and comfortable. Likely, keep a tight eye on the switch. Check your baby’s diaper after they eat, and when they wake up from a nap. Keep an eye out for the color-changing indicator to turn blue, signaling that the diaper is full. Even your baby’s pee and poo can lead to diaper rash on your baby.

Caring for Your Baby’s Bottom and How to Bathe Her

The basics are the same as normal days but be extra cautious not to rub the inflamed area. Use cotton wool that is moistened with lukewarm water. Do not squeeze out too much water. Gently rinse off the soiled area with the dripping-wet cotton wool. When bathing your baby, use lukewarm water with a temperature lower than normal so that the water will not sting your baby’s skin. During the bath, wash your baby with soap or body foam. Soap should be used only once a day. You don’t have to use soap each time you wash your baby’s bottom. If your baby cries in pain when you use soap, stop using it and gently wash with only warm water.

When Topical Cream is Prescribed

Non-Steroid Cream

The topical cream that is usually prescribed for diaper rash is a non-steroid anti-inflammatory cream (such as zinc oxide ointment). Bathe your baby or give him a hip bath before applying a thin layer of ointment on the affected area.

Steroid Cream

When the non-steroid cream does not work, steroid cream or topical steroid with strong anti-inflammatory properties may be prescribed. In this instance, apply a small amount only on the area where the inflammation is more serious. Do not rub it in. Just leave a thin layer of cream on the skin and make sure you do not spread the cream over to the non-infected area. Always follow the instructions given by the doctor. Stop application once the inflammation has stabilized.

Antifungal Medication

Antifungal medication is used to treat fungal inflammation. However, do take note that there are some antifungal medications in the market that are meant to be applied only once a day. If you ignore this and apply this medication several times a day, it will cause irritation and worsen the rash. For medication prescribed by the doctor, always follow the instructions on the frequency of application per day.

Keep the Bottom Dry to Counter Heat and Moisture

If your baby’s skin is not completely dry before putting on his diaper, heat and moisture may be trapped in the diaper. Use a soft towel to thoroughly wipe your baby’s bottom after washing or bathing. Do not rub but gently pat dry with a towel. Allow his bottom to dry completely before putting on a new diaper. Give your baby some “bare-butt” time occasionally. Leave him “diaper-less” for a while to give his bottom a chance to “breathe”.

Consult Your Pediatrician

If you discover that your baby’s bottom looks red in the morning after wearing the same diaper throughout the night, you should clean him up and monitor his condition. However, if your baby cries in pain whenever you wipe his bottom, or if you find that the infected area is spreading fast, it is best to seek medical help. Your baby will recover faster if you use prescribed medicine together with home treatment.

A diaper rash on the baby’s skin can scare first-time parents. The red, inflamed and sometimes scaly skin appearance on your baby’s bottom, doesn’t look good at all. And you certainly do not want anything to affect your little bundle of joy. However, it is important to know that diaper rash is a common condition that affects babies. When the area inside the diaper stays wet and stuffy for longer, it can lead to irritation of the sensitive skin and increase instances of diaper rash for the baby.

Read on to know all about diaper rash and the treating diaper rash

Causes

The most probable diaper rash cause is an adverse reaction to the diaper being used. Different ingredients present in the diapers may irritate the delicate and sensitive skin of your baby. If you frequently notice redness in your child’s bum, it’s time to switch to new diapers.

Other causes may include:

Prolonged exposure of skin to urine or poop can irritate the skin, causing diaper rashes. Conditions like diarrhoea which cause frequent bowel movements can also lead to diaper rash. This is the reason regular changing of the diaper is essential to prevent rashes.

Bacterial infection can spread quickly and reach the diaper area, affecting it. This is because of the warm and moist environment, which makes it a perfect place for bacteria and yeast to grow.

Fungal infection, similar to bacterial infection, can impact babies and cause rashes.

Food allergy and related reactions while introducing new food is sometimes a major cause of concern. As babies start eating solid food, the bowel movements and frequency change, increasing the chance of a rash.

Some babies have more sensitive skin than others, and they are affected by new products such as soaps or detergents.

Rubbing due to tight diapers or clothes can cause rashes.

Use of antibiotics by the baby or the mother is also found to be a cause.

Symptoms

A diaper rash is often characterized by the following:

Red, inflamed and tender skin in the diaper area, especially genital, thighs and buttocks are major symptoms of a diaper rash. Parents should look for these symptoms and attend to their needs.

Discomfort or fussiness in babies, if noticed while changing diapers and washing and cleaning diaper area, is another symptom parents must be careful to note.

Treatment

Here are some valuable tips which can help you treat diaper rashes or prevent them:

1. Every day, change the diaper as and when required. Also, leave out the diaper for some time and allow the diaper area of your baby to get some air every time you change the diaper. If the baby is under the care of a guardian or caretaker, instruct the same to them.

2. After every bowel movement, take extra care in cleaning your baby’s bottom gently with warm water. In addition, pat the region dry before putting on a diaper.

3. Consider avoiding low-quality diapers. Instead, use Merries diapers which have amazing features like good absorbency, ultra-soft material, best breathability and even a wetness indicator.

4. Keep diapers loose enough so that air can easily pass through the diaper area.

5. Always wash hands before changing the diapers to prevent bacterial and other infections.

6. You can also use ointment or petroleum jelly on the diaper region of your baby to prevent rashes or cure growing rashes.

7. Check out all the diaper rash symptoms and rule them out. Else, seek doctor advice if rashes persist even after a few days.

These measures every day can help in preventing as well as healing diaper rashes in your baby.

Best diapers to reduce possibility of diaper rash

Although there is a wide range of diaper brands available in the market, you must choose which is best for your baby. Look out for diapers that are of the right size for your baby. Too tight diapers can cause rashes. Secondly, always pick diapers that have high absorbency. This is essential to prevent prolonged exposure of the baby’s skin to wetness. Finally, diapers with skin sensitive irritants must be avoided at all costs. Instead, you can use skin-friendly diapers that are useful, as well as effective.

As a parent, you would understand the importance of sleep because you will be getting so little of it. Especially newborns require constant attention and they tend to wake up through the night, multiple times. You have to change their diapers, feed them, and put them back to sleep. Especially at night, you need to be a lot more vigilant to make sure their diapers are dry. Because often, wet diapers are easier to miss during the night and that could easily lead to diaper rashes.  

In order for your baby’s diaper to stay dry, you either have to use a good diaper brand that provides you with a high absorbency or you will have to change diapers multiple times in one night. 

Best Overnight Diapers  

As a new parent, you’ll be losing a lot of your sleep at first. Babies, especially newborns tend to wake up through the night and require frequent diaper changes. This means you’ll be up on weird hours through the night, changing their diapers and tending to their other needs. Less sleep for the nurturing, right? Not exactly. While you cannot have a diaper last the entire night if your baby soils it, which will happen a lot. However, what you can do is use a diaper that lasts for longer hours. How does that happen, right? Good baby diapers such as Merries diapers have a better absorbent core that soaks up 5  times  pee. Hence, these premium diapers tend to stay dry for long hours. This means both you and your baby can sleep peacefully a little bit better.   

How Many Times Do I Change The Diaper Overnight?  

The simple answer to this is as many times as the diaper is soiled. You should keep checking if the diaper is full periodically. And immediately switch to a fresh one in case your baby poops in order to avoid any diaper rash or infections from the stool and the pee. Your baby’s skin is quite sensitive and can react to their own pee and stool.   

Also, diapers like Merries diapers have a clever wetness indicator in them that turns blue when the diaper is full. That would make it easier for you to know when to switch the diaper.   

Why Is It Important To Change Diapers Frequently?  

Your baby’s skin is extremely sensitive and can react to even their own pee and stool. When wet diapers or soiled diapers are left unchanged for a long time, it can lead to skin infections or diaper rashes. Diaper rashes are quite common in infants and toddlers. They cause redness of the skin in splotches or scales and they’re quite uncomfortable for your baby. One of the main reasons for diaper rash is wet diapers. This is because diaper rash thrives in a wet and humid environment, which can happen if you’re using a stuffy diaper.  

This is why it is recommended to use diapers that allow proper airflow. Some good diaper brands such as Merries diapers have well-organized micro airy channels throughout to maintain steady airflow in the diaper to keep your baby’s skin dry. This decreases the chances of your baby getting a diaper rash. After all, precaution is always better.   

Buy Diapers Online  

Get your pack of diapers online and save your time, energy, and money with exciting online offers. As a parent with a newborn or a toddler, there isn’t much energy left in you, to begin with. Why stress more by trekking to the store to pick up your pack of diapers, right? Instead, have your pack of diapers delivered right to your doorstep with just a few clicks. All the good diaper brands in India like Merries are available on online shopping sites like Amazon and Firstcry. So, buy diapers online now and say goodbye to the old ways. 

What Makes A Diaper Good? 

High absorbent core – Good diapers such as Merries diapers have a highly absorbent core that soaks up to 5 times pee , which makes them last longer.  

Ultra-Soft Material – A good diaper would always feature an ultra-soft material that is gentle to  your baby’s sensitive skin. 

Wetness Indicator – A clever wetness indicator that changes color when the diaper is full. This would allow it to be easier for you to know when you need to change the diaper. 

Diaper rashes are quite commonly seen in infants and toddlers. These diaper rashes cause red splotches or scales on the skin around your little one’s genital areas and sometimes are seen spreading to their stomach and legs. Although quite common, diaper rashes grow in a moist, wet atmosphere. Stuffy diapers are one of the leading causes of diaper rashes. They can be quite uncomfortable for your child.  If your baby has a diaper rash, be extra gentle when you are cleaning your baby's bottom. If home treatment does not seem to work, seek medical help early.

At-Home Remedies For Diaper Rashes 

Here is how you can treat milder diaper rashes at home. 

Use The Right Diaper 

Prevention is always better than cure. So, the easiest way to avoid diaper rash is to avoid what causes it; moist, and wet diapers. That is why you should use baby diapers with well-organized micro airy channels to maintain steady airflow as Merries diapers do. Similarly, if you’re using a baby diaper that is chafing your baby’s sensitive skin or is too tight then that can also lead to diaper rashes. Hence, choose an ultra-soft diaper that fits softly against your baby’s skin and use the right size of the diaper so it is neither too tight to irritate the skin nor too loose that will cause leakage. Merries ultra-soft materials are the perfect gentle diaper choice. 

 Change the Diaper frequently

Diapers stay in direct contact with your baby’s skin for long hours, rubbing against them and sitting snugly. This is why wet diapers can increase the chances of your baby getting diaper rash. Use good absorbent diapers such as Merries that absorb 5 times pee and quickly. This way the diapers will keep your baby’s skin dry and comfortable. Likely, keep a tight eye on the switch. Check your baby’s diaper after they eat, and when they wake up from a nap. Keep an eye out for the color-changing indicator to turn blue, signaling that the diaper is full. Even your baby’s pee and poo can lead to diaper rash on your baby. 

Caring for Your Baby's Bottom and How to Bathe Her

The basics are the same as normal days but be extra cautious not to rub the inflamed area. Use cotton wool that is moistened with lukewarm water. Do not squeeze out too much water. Gently rinse off the soiled area with the dripping-wet cotton wool. When bathing your baby, use lukewarm water with a temperature lower than normal so that the water will not sting your baby's skin. During the bath, wash your baby with soap or body foam. Soap should be used only once a day. You don't have to use soap each time you wash your baby's bottom. If your baby cries in pain when you use soap, stop using it and gently wash with only warm water.

When Topical Cream is Prescribed

Non-Steroid Cream

The topical cream that is usually prescribed for diaper rash is a non-steroid anti-inflammatory cream (such as zinc oxide ointment). Bathe your baby or give him a hip bath before applying a thin layer of ointment on the affected area.

Steroid Cream

When the non-steroid cream does not work, steroid cream or topical steroid with strong anti-inflammatory properties may be prescribed. In this instance, apply a small amount only on the area where the inflammation is more serious. Do not rub it in. Just leave a thin layer of cream on the skin and make sure you do not spread the cream over to the non-infected area. Always follow the instructions given by the doctor. Stop application once the inflammation has stabilized.

Antifungal Medication

Antifungal medication is used to treat fungal inflammation. However, do take note that there are some antifungal medications in the market that are meant to be applied only once a day. If you ignore this and apply this medication several times a day, it will cause irritation and worsen the rash. For medication prescribed by the doctor, always follow the instructions on the frequency of application per day.

Keep the Bottom Dry to Counter Heat and Moisture

If your baby's skin is not completely dry before putting on his diaper, heat and moisture may be trapped in the diaper. Use a soft towel to thoroughly wipe your baby's bottom after washing or bathing. Do not rub but gently pat dry with a towel. Allow his bottom to dry completely before putting on a new diaper. Give your baby some "bare-butt" time occasionally. Leave him "diaper-less" for a while to give his bottom a chance to "breathe".

Consult Your Pediatrician 

If you discover that your baby's bottom looks red in the morning after wearing the same diaper throughout the night, you should clean him up and monitor his condition. However, if your baby cries in pain whenever you wipe his bottom, or if you find that the infected area is spreading fast, it is best to seek medical help. Your baby will recover faster if you use prescribed medicine together with home treatment.

Raising a child is a whole different level of chartered waters. No matter how much you read about it, how much you try to be prepared, it always surpasses your expectations. And while there is nothing more rewarding than watching your child grow, there is nothing more daunting either. Especially if you are a first-time parent. It is bound to happen where you make a mistake or slip up a little bit, and while you need to be extremely careful about these simple mistakes, you need not stress about it either.

Some of the most common parenting mistakes happen with choosing your baby essentials. And though it might seem like it's not a big deal, these small mistakes can cause some big problems. So here are some common mistakes parents make while selecting essentials for newborns. 

Choosing The Wrong Diaper 

Probably the most common mistake parents make is selecting the wrong baby diapers for their tiny ones. And we understand; there are at least a hundred different brands out there, claiming to be the best ones. So, how do you decide which one is best suited for your kid, right? The simple answer to that question is to know what you’re looking for.

Diapers are your baby’s best friend. But newborns require a lot of diapers and if not chosen wisely, it can lead to skin irritations; which is something no parent wants. The most common of these problems and something that probably every parent goes through is diaper rashes.  

Diaper rashes are skin irritations that happen due to wet, moist, and humid conditions. Some common symptoms are red, itchy skin, scabs development, around your baby’s bottom, and intimate area. And while diaper rashes are fairly common, they’re quite discomforting to your baby; making them cranky. And though there is no sure shot way of preventing diaper rash, you can always be vigilant enough to avoid it. So here are a few things you should look for in your baby diaper to avoid diaper rash. 

How To Choose The Right Diaper? 

The best baby diapers such as Merries diapers are some of the most suitable baby diapers in the market. Merries newborn diapers and toddler diapers provide you with the perfect blend of everything you would require in your diaper. So here are a few things you need to look for in the right diaper; 

Breathability – Diaper rash-causing bacterial and fungal infection thrives in wet, moist, and humid conditions, which happens when your baby diaper does not have proper air channels to maintain airflow. Look for a diaper like Merries diapers that have well-organized micro-air channels in them to maintain a steady airflow in the diaper keeping them airy, and light.  

Absorbency – Every diaper has an absorbent core that soaks up the liquid and keeps the diaper dry, which is crucial as wet diapers are the leading cause of diaper rash. Generally, you need to change the diaper immediately if it is soiled. But sometimes that can be an issue if you are out. Therefore, you should choose a baby diaper that offers high absorbency. Merries, diapers have an absorbency of around 200-300 times their weight in urine, which means the diaper can stay dry for long hours. 

Diaper Material – Diapers stay in direct contact with your baby's sensitive skin for most of the day. Therefore, you must choose a diaper with an ultra soft material that won’t chafe your baby’s skin by rubbing against it constantly. Merries diapers use an ultra-soft wavy material that sits snugly yet softly against your baby’s skin without chafing it. 

Wetness Indicator – Generally you should be changing your baby’s diapers immediately if soiled but sometimes it’s harder to keep a track of things as changing diapers isn’t the only part of parenting. So, make your task a little less stressful and opt for a diaper like Merries diapers that have a clever wetness indicator in them that turns blue when full. Thus, you can easily know when it is time to change the diaper.  

The Right Fit – Choose your baby’s diaper size based on their weight and not their age as babies grow differently. An ill-fitted diaper will cause problems like leakage if too big and skin irritation and stuffiness if too small. Follow the size chart provided online by the brands for the best fit.  

Becoming a parent brings not just a world full of joy, and giggles but it also brings a world full of responsibilities. Now you have this tiny human that you have to protect, nourish, cherish, and raise all on your own. And while there is no greater joy, there is also no greater responsibility. One of these responsibilities is to change your baby’s diaper and the diaper hygiene rules that you need to follow. 

With the increasing temperatures, babies are fairly susceptible to bacterial and fungal infections due to the heat and moisture in the diaper. And we all know what that leads to; diaper rashes! Yes, something that no parent wants for their kid. So, here are a few diaper hygiene rules for first-time parents to keep in mind; 

Choose The Right Diaper

There are hundreds of diaper brands available in the market for your baby, both for toddlers and newborn babies. The key is to choose the right diaper for your tiny one. Several factors play a role in this, first of all, it is always advisable to choose the best diapers for newborns and toddlers.

For example, you need a diaper with high breathability so that the diaper can stay dry for longer hours, it needs to have an ultra-soft material that won’t chafe your baby’s sensitive skin, fit and size needs to be right to avoid leakage or diaper blast. Merries diapers give you all these and more with Merries newborn tape diapers and pant style diapers. 

Gather Your Supplies 

Never leave your baby unsupervised. So, before you dive into changing their diapers, gather everything you need in one place just in your hand’s reach but out of your baby’s reach. Keep a fresh diaper or two, washcloth or cleaning wipes, a sheet to lay your baby down on a flat surface, surface disinfectant, and some cotton balls and rash cream if you need any before starting. This way you won’t have to leave your baby midway to grab something you forgot.  

Cleaning And Changing 

One of the most crucial steps to avoid diaper rash is to make sure you are cleaning and changing your baby’s diaper regularly. Normally you could change the diaper immediately if it is soiled even if it's just a peck. Most parents use cleaning wipes to clean their baby’s bottom before putting on a new diaper. But keep in mind that overusing cleaning wipes can also lead to diaper rashes. You can also use a soft cloth and lukewarm water to gently clean the skin.

After you’re done cleaning the area, gently lay your baby down on the changing table or the bed before letting the skin air dry for a few minutes. You can also put on rash cream if you see any redness, after consulting your pediatrician first, of course. Once you’re done you can go ahead and change the diaper. If it’s a particularly hot and humid day or if your baby has diaper rash then make sure to keep the diaper off for an hour or two every day to let the skin heal.  

Buy Diapers Online 

Forget the old way of running to the convenience store every two days to buy diapers. The internet has made everything easier including getting your baby diapers delivered to you. Get newborn diapers online, diapers for toddlers, pant style, tape-style, all in one place. Merries diapers are now available on multiple shopping portals such as Amazon, Firstcry, and Flipkart.

From there you can easily place your order and get the diapers delivered. Parenting is already quite strenuous, don’t load down on your duties by adding diaper errands to the list of things you need to do when you can easily get them delivered.  

Consult Your Pediatrician 

Baby diapers are the most imperative baby care essential, especially for newborns as they tend to require a lot of them. A newborn baby goes through many diaper changes in just one day. That means you need to stock up. And while the traditional way of it is to run to the convenience store every two days, the internet has made everything easier.

Don’t add yet another chore onto your to-do list when you can just have them delivered right to your doorstep. Parenting is a strenuous responsibility already with close to no time left for anything else. Why add another task onto it, right? So, here is the guide to help you buy baby diapers, quick and easy. 

Choose The right Diaper Brand 

There are hundreds of diapers available in the market, so much so that it can become a little bit confusing. But you need to know what you’re looking for in order to buy the right diaper for your tiny one. There are certain diaper qualities you should look out for; 

Breathability – The diaper should have well-organized micro-air channels to maintain steady airflow in the diaper to keep them airy.

High Absorbent Core – To keep the diaper dry for long hours and prevent leakage . 

Ultra-Soft Material – That won’t chafe your baby’s skin by rubbing against it constantly. 

Wetness Indicator – That turns blue when the diaper is full, so it is easier for you to keep a track of the diaper change. 

Proper Fit – The diapers should have enough stretchability to easily be put on and then give a snug and proper fit. 

One of the best diaper brands in India that provide you with all of these qualities is Merries diapers. To know more, check out their https://merriesindia.com/

Selecting The Right Diaper Size 

After you’ve decided which diaper brand best suits your requirements, the next step is to select the right diaper size for your child. Now, keep in mind that ill-fitted diapers can give you more trouble than benefit. A diaper that is a size too big would lead to leakage while a diaper that is a size too small would be too restricting for your baby, giving them skin irritation and being stuffy. 

But to know what is the right diaper size, you must first be well aware of what isn’t the right diaper size for your child. 

If the diaper seems too loose around the baby’s tummy and bottom, that there is a visible gap between the seams and the skin then it is probably too loose and will lead to leakage and a mess that no one wants. On the other hand, if the diaper seems too tight around your baby’s tummy and upper thighs that you see red marks on their skin, or feel too much pressure around the waistline then it is too small and will be restrictive and irritating to the baby’s skin. 

In order to choose the right diaper, you can put two fingers between the waistline of the diaper and your tiny one’s tummy to feel if it is too tight or loose. You should feel mild pressure to make sure that the fit is right. 

Babies grow up differently, hence to choose the right diaper size, you need to follow the weight chart rather than their age charts. Best buy the diapers based on your child’s weight for the best fit.  

Ordering Diapers Online And Saving Money 

A newborn in the house means a lot of unadulterated joy and also a 24 hours vigil. Taking care of a newborn changes your life and kind of also turns it upside down. The 24x7 having to look after a newborn is as stressful a job as it is exciting and joyous.

With constant fatigue and being on your feet, the entire experience can be a little daunting for first-time parents especially. So here are 10 newborn care tips that every stressed-out parent should follow for a little reprieve.  

Take care Of Yourself: One of the biggest reasons for stress in new parents is seen to be the lack of rest and sleep. That is why it is important that you take care of yourself along with your baby. Sleep when your baby is sleeping, and figure out a night time schedule with your partner that will allow you both rest and sleep in the night while still caring for your baby.

Go with the flow: Get yourself in a headspace where you allow yourself to get used to the daily nap sessions, the crying spells, and the naps. Also, let’s not forget the inevitable last-minute diaper changes that are imperative before you head out with your baby anywhere.  

Expect a roller coaster of emotions: Experiencing a myriad of emotions is quite natural during early parenting and there is no reason to stress over it. So, get ready to go from admiring your baby’s tiny fingers all gripping your one finger to feeling a loss of your freedom and worrying about how you’re going to take care of a baby all in a span of minutes.  

Stock up on your baby care essentials: Good newborn baby diapers such as Merries diapers provide higher absorbency, exceptional breathability, and snug and soft fit diapers. These features help in reducing instances of diaper rash. Also, always keep a small pack of diapers on you if you’re going out for a short trip, and don’t count on finding a convenience store at the last minute. Be prepared so you won’t stress out. 

Establish visiting rules: Newborn baby means your family and friends will drop by frequently to check up on you and to admire and play with your baby. And although it is always good to be around your support system, you should also establish some ground rules. Let your friends and family know when it is okay for them to visit and how much time you have. Also, if you’re not up for it, don’t be shy to tell them that you’re tired. Have all your visitors wash their hands or sanitize well before holding your baby. Avoid interaction of your baby with anyone who is unwell.  

Get out of the house: Don’t coup yourself in your house with a newborn or else you’ll start feeling stir-crazy. Get out of your house, take a walk, go to the park with your baby, and try to relax when you can. If you have someone trusted one watching over your child then get out and have some ‘me’ time for yourself. 

Ask for a helping hand: Don’t shy away from asking your closest, trustworthy people for help with your baby. They can look after your baby while you run errands, or they can run errands for you, fold your laundry, clean the dishes. Don’t hesitate to seek professional help if you feel like you need it. It is commonly seen for parents, especially moms to suffer postpartum depression or mental health issues. Remember that parenting is a challenge on a good day and there is nothing wrong with seeking help if you need it.