#mental exercise

We are but children of Chaos and Order.

Masculine and Feminine aspects.

We have yet to be born.

As we develop, we work to combine the aspects of chaos (past) and order (future) together in sequences of reincarnation.

Animalistic versions of ourself from the past are sent to the future to be refined and educated, and then sent back to the past to intuitively use what they learned, and so on and so forth until there is nothing left to learn, and we are finally complete. Having experienced all experiences. Having learned all to learn, from infinite worlds and lives and galaxies.

Something impossible for any human or otherwise life time to significantly engage with.

Perhaps the reason people lack empathy is because they have yet to learn how in the true timeline yet.

Perhaps this is why we should treat each other how we wish to be treated. Because someday the one holding the stick will become the one getting clobbered.

Time is soup and were not separate from it. Yet.

Anyway I just made this tf up.

Take from it what you will, or ignore it entirely.

The Five Whys Worksheet (PDF)

The “Five Whys” technique is an introspection exercise designed to dig into the root cause behind any problem and discover what’s really holding you back.

I'm going to share a secret that I hope no one I know discovers, but I can't bear to keep it to myself anymore. On the roadtrip down to my wedding, I listened to a song (listed) that reminded me of an old flame. I had a lot of time to kill so did a mental exercise. I picked up an abandoned thread, this old flame that I never pursued. I conjured the thread and followed it all the way to its' most likely end, seeing how he'd behave when I knew I deserved better than constant manipulation and mental instability. I came to the logical conclusion that we would have lasted a few months at best. I drew most of it back then in the car, but only finished it now, a couple of months after the fact.

What largely attracted me to this guy was my saviour complex. He needed help and a lot of it, and this mental exercise has helped me conclude that it’s not my responsibility to save him.

Let's Talk About Brain

You know that feeling when you finish a really challenging puzzle? That rush of satisfaction, like you’ve just conquered the world? Well, imagine that feeling but for your brain. That's kinda what taking IQ tests can feel like.

Now, before we dive into the nitty-gritty, let's get one thing straight: IQ tests aren’t a definitive measure of your intelligence. They’re just one tool, and intelligence is a complex thing with many facets. But what they can do is provide a fun and challenging way to exercise your mind.

Why Bother with Brain Teasers?

Think of your brain as a muscle. The more you work it out, the stronger it gets. IQ tests can be like lifting weights for your brain, challenging different parts of it and helping it grow stronger.

• Boosts cognitive function: Regular mental exercise can improve memory, attention span, and problem-solving skills.

• Enhances creativity: Some IQ tests require thinking outside the box, which can spark creativity in other areas of your life.

• Reduces boredom: Let's face it, life can get monotonous. IQ tests offer a stimulating break from the routine.

• Builds confidence: Success on IQ tests can give you a confidence boost, which can translate to other areas of your life.

Not All IQ Tests Are Created Equal

There are tons of IQ tests out there, from classic puzzles to online quizzes. Some are better than others. Look for tests that:

Offer a variety of question types to challenge different cognitive abilities.

Provide clear instructions and explanations.

Are designed by reputable sources.

Tips for Maximizing Your Brain Boost

• Make it a habit: Try to do a few IQ test questions every day.

• Vary the difficulty: Challenge yourself but don’t get frustrated.

• Learn from your mistakes: Analyze your wrong answers to identify areas for improvement.

• Take breaks: Don’t overwork your brain. Short breaks can help you stay focused.

The Bottom Line

While IQ tests aren't a magic potion for intelligence, they can definitely be a fun and beneficial way to give your brain a workout. So, next time you're looking for something to do, why not give your mind a challenge? You might be surprised at how much you enjoy it.

In this specific order.

But I'll have to guinea pig this on myself bc I don't know if there's anyone who has tried it before. Imma give updates once I try.

We’re told to Be strong through The turbulent storms But we should Also remember to Have times of Reflection that gives Us the mental Agility to positively Navigate through the Challenging obstacles we Eventually are able To victoriously defeat All Rights Reserved ©️2023