The long weekend is finally here which means plenty of time to catch up on self-care. Besides resting and reading, taking a sweaty yoga class always centers, energizes and opens me to the present, helping to lift my spirits. Join me at any or all of the classes listed below and feel the amazing benefits of this practice in your life. Sat 11am - @sanghayogashala Sun 9:15am - @tangerinehotpoweryoga Sun 5pm - @sanghayogashala Mon 9:30am - @tangerinehotpoweryoga

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Duty day off with no other way to spend it than at #onslowbeach 🏖 Have a great week #camplejeune #memeorialdayweekend #fightfortourfreedom #veteranslivesmatter (at Onslow Beach, Camp Lejeune) https://www.instagram.com/p/ByC4Li2DRS9/?igshid=mzh28m2yzaa8

#memeorialdayweekend We did it feeding over 250 Homeless People in Overtown Miami next stop visit children hospital God is amazing @bostonsfinest03 @jazminkylene @anthonydurden @blazecarter58_ @chickengeorge_thecomedian @badass_keema92 @_management_team. #attentiondjs #lit #artists #musicislife #rapartist #hiphopmusic #independent #ontheruntour #tokyojetz #Cardib #103thebeat #newyork #tagafriend #thegrinddontstop💰💰💰#blackexcellence2018 #305 #212 #954 #561 #310

Dragonfly by the creek

Don't forget all the Jewish/Muslim/Christian/other religions who fought/served/died for their country. Keep them in your thoughts today.

People also conveniently forget about all the POC Who fough/served/died for their country. Please keep them in your thoughts today.

Everyone tends to conveniently forget those apart of the LGBTQA+ community who fought/served/died for their country. Please keep them in your thoughts this Meorial Day