#melaninyogaproject

Can’t wait! Join me! Posted @withrepost • @laletty.mala i tagged just a few of the aaahmnaazzingggg crew of people who will be presenting at this year’s @melaninyogaproject yoga expo! • there is a lil bit of something for everryyyy bodddyyyy. plus, there will be some fabulous vendors and some deep community love!! • LINK IN MY BIO • • #melaninyogaproject #houston #houstonyoga #yogahouston #yogaexpo #texassouthernuniversity #yogateacher #healthiswealth https://www.instagram.com/p/B7MXs0YArMg/?igshid=vf9sl4ozmv00

What a smashing time at @melaninyogaproject Expo!! I got to teach yoga for back pain and then took a sweaty power flow with Alex Kaufmann and then a sweet and fierce slow flow with @yogawithdavina. And i learned a new pose!!! Davina taught me how to do Baby Grasshopper. It was exhilarating. I felt like a floating Kung Fu fighter. In fact that is what I’m renaming it. Good way to start the Saturday. Pic of Floating Kung Fu Fighter (or lover) coming soon. #melaninyogaproject https://www.instagram.com/p/BtG_3GTglxS/?utm_source=ig_tumblr_share&igshid=1ry00j9dd5kw2

Thank you @yogawithdavina @melaninyogaproject for creating and organizing this most spectacular event and bringing together such a wonderful group of yogis. We buzzed our cores together and created contagious magic this morning. You can still catch the expo today - Dr. Inge Ford is teaching “Cures for the Curious” and Dr. Kiva Davis, “Yoga for Healthy Digestion.” We didn’t plan on focusing on the core today, but that’s how it played out. What a brilliant combination of classes. You’ve got to come check it out. Your core will thank you. #melaninyogaproject #yogaforAll #brahmari #corelove #corestrength https://www.instagram.com/p/BomMPaPhmL5/?utm_source=ig_tumblr_share&igshid=2pkofpksb9zw

Please join Dr. Kiva Davis, Dr. Inge Ford, the @melaninyogaproject , and yours truly this Saturday, October 6th for Houston’s first ever MYP Expo✨😍 Here is a description of Dr. Kiva Davis's Yoga for Healthy Digestion workshop. _ Flash Sale $10 Yoga Bundle - Attend all three sessions at the Expo. Use promo code FLASHSALE10 _ To register link in bio or visit www.melaninyogaproject.org/expo _ Our digestion is one of the most important functions of the body for overall health and wellbeing. Digestion is closely linked to stress levels, immunity, nutrient deficiencies, and intolerance. We will also explore food as medicine to nourish your body, improve your energy levels, and alleviate common digestive issues. Learn about foods that contribute to a healthy digestion, which foods have the highest nutritional value and foods that support ease of elimination. This workshop and lecture will also guide you through yoga postures, meditation and breathing techniques that facilitate and strengthen a healthy digestion system. _ #melaninyogaproject #houstonyoga #houstonevents #houstonyogi #wheredayogaat #houston #yogalove #yoga https://www.instagram.com/p/BocpP58FN9X/?utm_source=ig_tumblr_share&igshid=1ek99dxnutymo

#Repost @melaninyogaproject with @get_repost ・・・ "I am because we are." @brandoflows _ #melaninyogaproject #mcm #melanin #melaninpoppin #community #blackexcellence #menofyoga #unityiswealth #broflow