#mediumlong

Ran 13.52 km with #Nike⁠ #Run Club because sometimes you need a #mediumlong run to prove you can still do it, especially after a tough weekend when you didn't get to run at all. And we kept a decent #pace even with the #headwind coming back up the #lakefront with @phaeton_the_demidog . #running #workout #nikepegasus35turbo lime and white #fitbit band #puppy #dogsofinstagram #morningrun #mondayrunday #latergram (at Foster Avenue Beach) https://www.instagram.com/p/B0OUgqElFnM/?igshid=uyphg5rwuaxp

Ran 13.52 km with #Nike⁠ #Run Club because sometimes you need a #mediumlong run to prove you can still do it, especially after a tough weekend when you didn't get to run at all. And we kept a decent #pace even with the #headwind coming back up the #lakefront with @phaeton_the_demidog . #running #workout #nikepegasus35turbo lime and white #fitbit band #puppy #dogsofinstagram #morningrun #mondayrunday #latergram (at Foster Avenue Beach) https://www.instagram.com/p/B0OUgqElFnM/?igshid=zqmdlxnkbovq